Polyamorous and Open Relationships

Even though they both fall under the umbrella of consensual non-monogamy, polyamory and open relationships are two very different things. Polyamory means having multiple romantic relationships at the same time, with the knowledge and consent of everyone involved. An open relationship is a relationship where the parties are free to take new partners. Whatever form of non-monogamy you practice or are interested in exploring, you and your partner(s) will have to navigate things like boundaries, safe sex, and jealousy. If you are running into issues or roadblocks, seeing a qualified mental health professional provides a safe and supportive space to discuss your concerns and improve communication skills. Reach out to one of TherapyDen’s polyamorous and open relationships experts today.

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People open up their relationships to pursue more connection. Yet, living in a society that expects and prioritizes monogamy can often make this pursuit or practice feel isolating and insecure. Whether you’re newly considering the Lifestyle or have an established Polycule, I specialize in helping individuals—partnered or solo—work through this challenging process.

— Amanda Earle, Licensed Professional Counselor in Denver, CO

I have experience working with couples/individuals exploring Consensual Non-Monogomy and Polyamory and am well versed in the literature and growing resources available. If you are new to CNM, I can help guide you in finding what relationship style works best for you and your partner(s), provide resources and tools, and process/explore any issues that come up. If you are experienced in CNM, you may feel at ease in knowing that you wont need to "educate" me on this topic.

— Rachael Troy, Licensed Professional Clinical Counselor in Los Angeles, CA
 

I see clients in all kinds of relationships, from monogamous to nonmonogamous, nontraditional to traditional, polyamorous, open or closed.

— Brent Armour, Licensed Professional Counselor Associate in HOUSTON, TX

I have had extensive training and experience in working with kink, polyamory, and non-traditional relationship structures.

— Dr. Jasmonae Joyriel, Clinical Psychologist in Austin, TX
 

I work with individuals, couples, triads, and polycules of all configurations to achieve healthy communication, reduce jealousy, negotiate boundaries, and resolve common conflicts experienced in non-traditional relationship styles. I work extensively to provide education to (and on) the polyam, ENM, CNM community and see these relationship styles as valid and healthy, not psychopathological.

— Farrah Bonnot, Licensed Professional Counselor in Denton, TX

Relationships can take many forms with all their joys and stresses. When multiple partners are working toward creating strong relationships, at times communication can be difficult and getting back on the same page is important. This is also true for communicating with other people in our lives who may not understand who we are or why we do the things we do. We can work together to process these challenges, build stronger connections, and set boundaries.

— Rita Sandidge, Psychologist in St. Paul, MN
 

We treat individuals and couples in both traditional and non-traditional relationships. Our staff is knowledgeable on both personal and professional levels with non-traditional relationship styles, and loves supporting those looking to create security and ease in how they relate.

— Barefoot and Balanced Therapy, Licensed Professional Counselor in Clackamas, OR

Do you feel like you can’t say how you really feel? Do you love your partner, and also realize no single person could, or even should be everything? Do you watch RomComs shouting “just date both of them!” You might be poly, swinging, or you might be somewhere in the middle; how you date, copulate, and relate is valid. Whether you are trying to explore who you are, come out, or do what you do better, I am here to replace the lack of Disney movies showcasing your flavor of romance.

— Love Let Out , PLLC, Licensed Professional Counselor in Austin, TX
 

I provide affirming, nonjudgmental support for individuals and partners navigating consensual non-monogamy. Whether you're exploring polyamory for the first time or seeking help with communication, boundaries, or emotional regulation, I offer a space that honors the complexity and uniqueness of your relationships.

— Steven Hobaica, Clinical Psychologist in Hawaii,

Emily specializes in supporting individuals and couples in polyamorous and open relationships. Through tailored therapy sessions, She helps clients navigate the complexities of multiple partnerships by fostering open communication, establishing healthy boundaries, and promoting mutual respect. By creating a safe and non-judgmental space, I work collaboratively with clients to address challenges, explore personal growth, and enhance relationship dynamics within the context of n

— Safe Space Counseling Services -Alice Zhao, Licensed Professional Clinical Counselor in , MD
 

I’ve work with poly/non-monogamous folks both individually and in their relationship structures. I firmly believe that the presence of sexual exclusivity does not determine the health of a relationship. I help my clients clearly define needs, wants, expectations and have specific experience in helping couples navigating opening up for the first time. I bring attachment work into understanding communication and relational patterns.

— Lucy Roth, Clinical Social Worker

Ethical Non-Monogamous, Polyamorous, Polyfidelitous, Hub and Spoke, Dealing with new relationship dynamics.

— Cub Larkin, Licensed Mental Health Counselor
 

Navigating polyamory or an open relationship comes with unique joys and challenges. Whether you're working through communication struggles, boundary-setting, jealousy, or external judgment, I provide a nonjudgmental, affirming space to explore what works best for you. Using EFT, Narrative Therapy, and Systemic Modalities, I help partners strengthen connection, build trust, and create relationships that feel secure, fulfilling, and aligned with their values.

— Darden Wilson, Licensed Marriage & Family Therapist in Nashville, TN

I have personal and professional experience with both poly and open relationships. There's more potential relationship structures than therapists to process them; therefore, I bring an open mind to what your particular structure is, how it changes over time, and how it serves you as you strive to live a unique life.

— David Lieberman, Marriage and Family Therapist Associate in Boulder, CO
 

Whether your involved in or wanting to explore an ethical non monogamous relationship, as a couple or solo I will help not only answer but ask questions that will guide you and have you better equiped for any bumps that lay ahead. There are plenty of informative books on this topic, together we will figure out a course that is tailored to you.

— Gwen Lotery, Licensed Marriage & Family Therapist in Santa Monica, CA

Experienced in pre-marital or commitment counseling, individuals, couples or groups who want to explore their way of relating intimately.

— Mary B. Mattis, Licensed Clinical Social Worker in Austin, TX
 

Whether you are just considering the idea of opening up your relationship, or you've been open or poly for as long as you can remember, you need a therapist who understands ethical non-monogamy. I don't make assumptions about what is right for your relationship--but I can provide guidance and resources. I help guide each person in the relationship to be able to understand and express their own needs, negotiate relationship agreements, and build more connection and intimacy.

— Colleen Hennessy, Licensed Professional Counselor in , CA

This is something that is much more mainstream and open than it used to be and yet many people don't understand the philosophy behind it. I must admit, I struggled with that myself until someone I cared about very much shared with me that their relationship orientation was poly. I then felt the need to educate myself and learn, and discovered that there's a need for support in the poly community. I'm more than happy to discuss and help you navigate!

— Melanie Collins, Counselor in Overland Park, KS
 

I have had the pleasure and privilege of working with clients with all kinds of relationship orientations. I have seen the beauty and expansiveness of non-monogamy first hand. I believe that all relationships are valid and deserve the chance to thrive and flourish. Unfortunately we live in a society that still has a very narrow vision of what relationships should be. In my practice, however, all relationships will be celebrated, supported, and affirmed.

— Danielle Goldstein, Marriage & Family Therapist in Denver, CO