Person-Centered (Rogerian)

We will work together to fulfill your goals.

As a therapist I always put the client at the center of the therapeutic process. I believe that every person has the capacity for self-understanding and growth and my role as a counselor is to provide a safe and non-judgmental environment for self-exploration. I want to support you in your journey towards person growth and fulfillment. Let's work together to empower you to live a life that is authentic to you.

Rogerian therapy, or person-centered therapy, believes you possess the inherent capacity for growth and self-healing. The therapist provides a non-judgmental, empathetic space for you to explore your experiences. They offer unconditional positive regard, accepting you as you are. The focus is on increasing your self-awareness and fostering personal growth. Ultimately, this approach empowers you to lead your own journey towards a more fulfilling life.

At the heart of my practice I am a person-centered clinician. It is based on the idea that the client knows what is best, and that the therapist's role is to facilitate an environment in which the client can bring about positive change. I facilitate a client through the process by listening, counseling, and allowing for the client's transformation

You are the expert of your life. In our sessions, I honor your journey through your perspective and story.

As a therapist, I practice in a client-centered approach and draw upon evidence-based interventions such as ACT and DBT to help you address your specific needs. During therapy, I act as a compassionate facilitator, listening without judgment and acknowledging your experience without imposing treatment goals or leading you toward a hidden agenda. I am there to encourage and support you without interrupting your process of self-discovery, as you uncover what hurts and what is needed to repair it.

I use person-centered interventions to create a safe, nonjudgmental space where clients can explore their feelings and experiences, with the goal of fostering self-acceptance, personal growth, and the realization of their true potential.

I was trained in person-centered therapy while in graduate school. I have studied Rogerian concepts and truly believe in the approach of holding space for client's to process their feelings in attempts to achieve their self-actualizing potential. I try to embody the core concepts of empathy, genuineness, and non-judgmentalness in my work and in my life.

I work from an integrated, trauma-informed, person-centered approach. I believe you are the expert in your experience - even when everything feels confusing and difficult. I am a relational facilitator, here to support you on own path. Together we will co-create a brave and safe enough space to process, heal, create goals, and succeed in ways that are meaningful to you.

In person-centered therapy, we trust human potential, providing clients with empathy and unconditional positive regard.

I know that you are the expert on your experiences and your world, I can provide expertise on the process and wellness strategies. We will work together to combine our perspectives and create a healthy and collaborative plan to make the most of your time.

My doctoral studies and training focused on classical, Client-Centered theory and therapies in the tradition founded by Carl Rogers. I teach Person-Centered therapy at the graduate level, contributing to clinical research and international conferences.

I let the client lead the session, showing them unconditional positive regard. In Person-Centered theory, I provide a non-judgemental space for clients. I work to de-pathologize clients and view them as fellow human beings. I demonstrate empathy with clients, helping them feel safe to explore their marginalized identities.

Using unconditional positive regard, I aim to create a space in which clients can speak freely and without judgment. By using Person-Centered therapy, you can be assured that you are in a safe place with someone who genuinely cares about your wellbeing. "The good life is a process, not a state of being, it is a direction, not a destination," - Carl Rogers

The therpeuctic alliance is the heart of the therapy process. A deep connection between the therapist and client provides a fertile ground for real change and progress.

For many clients, I believe that the therapeutic relationship itself can be healing. Having a space that is built on the foundations of authenticity, unconditional positive regard and empathy is rare in our daily life and for that reason, it is often healing to experience.