Men's Issues

My passion is to help men overcome struggles that may be a byproduct of an outdated view of masculinity. I can help empower men to build emotional intelligence, communicate emotion with assertiveness and respect, overcome shame and manage anger. This starts with an exploration of family system, social support, or societal influence which may contribute to irrational beliefs about men.

We May Explore: -Emotional Expression -Stress and Anxiety Management -Relationship and Intimacy -Masculinity and Identity

Most men are brought up hearing expressions such as "don't cry" and "man up". These implicit messages from family, friends, and culture cause males to create protective and sometimes maladaptive coping mechanisms around their feelings. Ironically, men are taught not to express feelings in their youth and then expected to show emotional intimacy in adult relationships. I help men explore their repressed feelings and authentic express them in a way that invites deeper connections with others.

Men come to see me for many reasons. Sometimes my male clients are seeking support or guidance around a transition or life event and find that they're not sure who they can trust with their innermost thoughts. Sometimes it's that they have reached the goals they set out to reach but don't feel satisfied. Other times, men come to see me when a relationship with a loved one is feeling challenging. I will listen without judgment, explore with you, and offer my authentic reflections.

Men often aren't allowed a safe space to process their feelings. Many men I work with are victims of abuse, and have no where to turn. I understand the specific issues that men face, without toxic masculinity.

For effective work, I believe it takes a unique perspective and understanding of the specific issues men face. In my experience, the social expectations of masculinity can make it difficult for men to find a safe space to talk about many of the issues they face. In my work with male clients, I provide non-judgemental space for them to talk openly about their struggles, emotional challenges, and mental health concerns, which isn’t always available in their existing male relationships.

Many men struggle with societal expectations that limit emotional expression and connection. I provide a safe, confidential space to explore vulnerabilities and address career stress, relationships, and societal pressures. As a male therapist, I understand these challenges firsthand. My psychodynamic approach helps men uncover the impact of early experiences and societal roles, leading to deeper self-awareness, meaningful relationships, and emotional growth.

Do you feel as if your voice hasn’t been heard or listened to? You know that something is wrong but can’t put your finger on it - you just know you need help. There’s a stigma surrounding men seeking help for their betterment that I want to help dispel. You need help to and I will work with you to figure out how to best solve any challenges that you face. We will work together and make sure that your voice will always be heard and listened to.

I specialize in addressing the unique psychological needs of men, focusing on challenges like emotional repression, societal expectations, and masculinity. My approach creates a supportive environment that encourages men to explore and express their emotions openly, fostering greater emotional health and resilience.

Many men struggle with emotional expression, self-worth, and societal expectations of masculinity. Whether you feel stuck, disconnected, or pressured to “have it all together,” therapy can help you navigate relationships, self-doubt, and personal growth. I provide a space free of judgment, where you can explore vulnerability, identity, and the deeper aspects of what it means to be you.

Do you feel as if your voice hasn’t been heard or listened to? You know that something is wrong but can’t put your finger on it - you just know you need help. There’s a stigma surrounding men seeking help for their betterment that I want to help dispel. You need help to and I will work with you to figure out how to best solve any challenges that you face. We will work together and make sure that your voice will always be heard and listened to.

Men and women are similar in so many ways and men and women are vastly different in many ways as well. I love celebrating our differences as much as our similarities. Assisting men learn to express themselves emotionally and learning to deal with life in differing ways is a great joy of mine within practicing. Learning to identify and access differing parts of you is of paramount to overall life satisfaction within the relationships we are apart of.

My clinical experience working with men has given me a deep understanding for the unique ways in which masculinity impacts men's mental health.

Men's issues are often overlooked. Many of us have been taught that we are stronger or more respected if we bury what we feel. You're here because you're honest--that approach hasn't worked and you're ready for something new. Whether its relationships, loneliness, stress, sex, anxiety, depression or trauma--Together we will work through the experiences and mental processes that have been keeping you stuck so you can be all that you know you're capable of.

In my therapeutic practice, I hold a space for addressing men's issues, recognizing the unique challenges and societal expectations they navigate. I am committed to dismantling stereotypes and fostering an environment where men feel heard and understood. Through open dialogue, we explore masculinity, relationships, and personal growth, dismantling barriers to emotional well-being. It's a journey that honors vulnerability, resilience, and strength.

Associated with the mental health challenges that stem from emotional repression, harmful stereotyping, and other examples of "toxic masculinity."

I have extensive clinical expertise in helping men work toward a place of thriving. I know directly the territory of being a man facing depression and anxiety, having found a way to access my own gifts of therapeutic healing both for me and for others. I am trained as a clinician to combine solid research foundations with practical methods to provide the best mental health treatment for men.

I identify as a cis-gendered, straight, middle-aged white man, with a youthful spirit. I am well-versed in the challenges men of all ages face throughout their lives. I offer a non-judgmental, objective perspective, helping to process these issues and collaborate on setting goals and creating a path forward.