Coaching

Helping client couples set goals and work towards them.

Coaching helps people identify their goals and the obstacles they are facing. Like therapy, coaching involves guidance and support but also places a great deal of emphasis on accountability, enabling people to do more than they might on their own.

This is a direct and goal-focused approach.

Please note: My practice is holistic psychiatry based, not talk-therapy based - I do not offer regular talk therapy. Combination of medication & alternative treatment with solution focused, skill & goal oriented coaching: A focus on now and future forward (no dredging up the past). Emphasizing positivity, self acceptance, celebration of difference and uniqueness, and optimizing your individual potential. Friendly, supportive and non-judgmental care.

I encourage my clients and push them to new heights. I train the mind to think differently and facilitate execution.

I'm in expert in this area because I completed professional training over 30 years ago and have frequently used it in my practice to help numerous people.

I offer executive functioning skills coaching for neurodivergent clients, helping them develop strategies for organization, time management, and emotional regulation. When. working with children, I provide parent coaching to support caregivers in understanding their child's needs and implementing effective strategies for their mental health journey. My goal is to create a collaborative, strengths-based approach that fosters growth, resilience, and success for both individuals and families.

I blend traditional therapeutic approaches with coaching techniques to help clients achieve personal growth, transformation, and goal-oriented change. This approach is future-focused, action-oriented, and strengths-based, emphasizing mindset shifts, behavioral change, and accountability rather than just processing past experiences. This approach is ideal for clients who are ready to take aligned action while still receiving the depth and emotional support of a therapeutic space.

My ability and experiences to evoke and guide in order to bring forth purpose and passion to the forefront.

My coaching approach is designed to help clients gain clarity, set achievable goals, and take actionable steps toward personal and professional growth. I integrate evidence-based techniques to enhance motivation, confidence, and productivity. Whether focusing on career transitions, self-improvement, or life balance, I provide structured guidance and accountability to support clients in achieving their full potential.

I typically use coaching techniques to assist clients undergoing child custody evaluations or social studies in family court or family law cases to make the most thorough and effective presentations. I am familiar with what is required in these cases, and by using coaching and teaching techniques I can often ensure that my client is the best prepared parent at the courthouse. Evaluators themselves are also pleased when my clients are well prepared because it makes the evaluator's job easier. Due to modern technology, I can typically provide these services nationwide.

I support my clients in achieving their personal and professional goals by setting clear, achievable goals then developing the skill set necessary to achieve these goals. Perhaps you are struggling academically or in your job, or are suffering from imposter syndrome. I can provide you with the encouragement and support to be a better version of your self.

Much of my work has focused on supporting individuals in times of transition, whether they are navigating educational and career changes or shifting into new life stages. I understand that these transitions often come with uncertainty, identity shifts, and emotional challenges. My approach provides not only practical guidance but also the emotional and psychological support needed to help individuals move forward with confidence.

We provide parenting coaching, executive functioning coaching and academic coaching to help you identify areas of growth and together, we make a realistic plan with goals, action items and follow-up "to-do" list emails.

Executive Function Coaching at Rising Perspective Counseling is designed to help you improve skills in planning, organization, time management, and self-regulation. If you find yourself feeling overwhelmed or struggling to stay focused, we are here to assist you. Our coaching is tailored for individuals with ADHD or executive function challenges, providing practical strategies to help you navigate daily demands and achieve realistic goals with confidence. ✨

It's my opinion that, just as in sports, there's an arena that we all have to perform on, and it's our own life. From my experience as both a former athlete and now therapist/sport psychology professional, it's important to me to help others perform well in life, much the same way I would help anyone perform well in a game or competition. I believe that the mental skills I learned as a sport psychologist can be applied to anyone, as long as they're open to learning.

My professional experience has been working with people to overcome the challenges talented individuals have in reaching their potential. This has been with public figures and high-performing individuals in the corporate world as well as people just struggling with motivation. I have additional training in working with athletes, coaches and teams. I am also certified and experienced in psychological approaches to managing obesity with clients.

I incorporate coaching techniques into my therapy sessions to support you in achieving both personal and professional goals. By blending therapeutic strategies with goal-setting frameworks, we focus on unlocking your potential and creating actionable plans. These techniques help clarify your vision, boost motivation, and develop the skills needed to move forward with confidence. Whether addressing life transitions, career development, or personal growth, coaching helps you build the mindset and

Areas and Specialties in my Coaching Practice as a Certified Master Jungian Life Coach & Trauma-Informed Breathwork Facilitator: Coaching for Adults & Parents; Life & Career Transitions; Burnout; Feeling Stuck and Resistant; Shadow Work; Reconnecting With Your Intuition & Spiritual Growth; Strengthening Self Worth & Self Confidence; Family/Parent/Work/Relationship/Life Balance; Ready to Level Up in Business; Entrepreneurship; Stress Management/Anxiety/Overwhelm