ADHD

Behavioral Health Clinic provides comprehensive testing for ADHD in children, adolescents, and adults, in-person and online. We utilize best practices for assessments, listen to your unique life story and needs, and utilize the latest research to answer your questions and provide you with the tools you need to improve your daily functioning at home, school, work, and the community.

I am a certified ADHD specialist since 2025 and have additional training in the diagnosis and treatment of ADHD.

I was diagnosed with ADHD as an adult, so I understand how ADHD isn't just about "squirrel brain." It's how much you might call yourself lazy or not motivated enough, especially if you feel like other people are doing better than you. Or feel stuck in a loop of focusing and then feeling like you can't get started on something because it's just too big of a task. Or feeling like people don't understand when you try to talk about how ADHD impacts you. These are things we can work on together.

When it comes to treating ADHD, my approach is designed to support individuals in managing their symptoms and harnessing their strengths. I understand that ADHD can affect many areas of life, including focus, organization, time management, and impulse control, often leading to frustration and a feeling of being 'stuck.' My goal is to help you develop practical strategies to address these challenges while also embracing the unique qualities that ADHD can bring to your life.

I specialize in therapy and coaching for ADHD with a neurodiversity-affirming approach, helping clients embrace their strengths and excitabilities. Trained in Adult Autism & ADHD assessment, I work with individuals who may have been overlooked in traditional settings, including women, gifted individuals, and BIPOC clients. My approach fosters self-understanding, empowering clients to thrive authentically in work, relationships, and life.

Sarah has 5 years of experience working with clients with ADHD in a variety of settings to support daily functioning, therapeutic support, and classroom intervention.

We provide executive functioning coaching and academic coaching to assist clients with organization, time management, flexible thinking, increasing focus, and building sustainable systems.

As someone diagnosed with ADHD, I'm personally familiar with the highs and lows of this diagnosis. By embracing your innate strengths, we'll create meaningful small steps so that you can be in control of your ADHD.

Everyone encounters stress during their lives at one point—never-ending bills, demanding schedules, work, and family responsibilities—and that can make stress seem inescapable and uncontrollable. For people with ADHD this stress can be even more pronounced with their compromised executive functioning and associated focusing difficulties. I work collaboratively with my clients to help them better manage their ADHD.

I am a proud neurodiversity-affirming counselor. This means that I see things like ADHD, autism, learning disabilities, etc., as a normal part of human diversity & not some kind of flaw. I happily offer a client-centered, trauma-informed, affirming approach to removing shame, growing self-understanding and self-compassion & tackling executive dysfunction with kindness and skills that work for YOU.

I approach ADHD with a deep understanding that it’s not just about focus, but about navigating overwhelm. Using somatic techniques, mindfulness, and creative interventions, I help clients regulate their nervous system and find clarity. It’s about honoring how their minds work, offering strategies to manage distractions, and creating space for them to feel grounded and confident as they navigate the world.

I specialize in working with adult ADHD, particularly those who experienced a late diagnosis. I have lived experience with this dynamic, and provide tips, tools, and support for those who are looking for a diagnosis or are trying to understand recently being diagnosed.

My therapies include problem-solving strategies, social interaction techniques, and other issues addressed from the perspective of a neurodivergent individual.

As with Autism, my experience working with ADHD began with working with youth in public education who have a diagnosis of ADHD and require additional accommodations for equitable education. I continue to work with and deepen my specialization with this population to include screening and supporting newly diagnosed adults.

After spending 15 years working in special education with those with learning disabilities; I’ve worked with both professionals and clients who “get by” with ADHD whether diagnosed or not. I can help you get assessed. I can also assist you in learning new ways of being in the world, that will help you be more successful at accomplishing the things you wish to accomplish in this life. I specialize in using creative modalities, including therapeutic art, writing , CBT skills and processes.

I'm certified in working with ADHD and I also have ADHD, so I bring lived experience and clinical knowledge to this issue. I will work with you to develop skills and techniques to address your challenges. I'll help you understand how your brain is structured differently and works differently. And we might want to work on some of the perfectionism and harsh self-talk that often comes with ADHD. See my website for videos with more information on my approach.

ADHD is a distressing disorder to have. There are a lot of adults who have not been diagnosed that perceive themselves as lazy or irresponsible. Know what your diagnosis is can empower you to learn the skills to mange it better.

Do you struggle with focus, restlessness, or staying organized? ADHD can make daily life feel frustrating and overwhelming, but you don’t have to navigate it alone. I specialize in treating adult ADHD by providing personalized medication management and practical coping strategies to improve attention, productivity, and impulse control. Together, we’ll create a plan that helps you thrive in both personal and professional settings

my ND brain, Those with ADHD internalized shame of not feeling good enough, trying to endlessly fix and fail, trauma . recognize strengths