Psychodrama, an experiential form of therapy, uses guided drama and role playing to work through problems. First developed by Jacob L. Moreno, psychodrama includes elements of theater – such as the use of props – and is often conducted on a stage, or in a space that serves as a stage area. Psychodrama is used in both individual and group therapy settings and can help people gain perspective on emotional concerns, conflicts, or other areas of concern in a safe and supportive environment. Think this approach might be right for you? Reach out to one of TherapyDen’s psychodrama experts today.
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