David Strah
Licensed Marriage & Family Therapist, Masters in Clinical PsychologyMy clients are a diverse group of people ranging from age 14-70 and representing all genders, sexual orientations and many races.
Every relationship comes with its fair share of issues. Navigating the complexities of life together is hard enough, but when you start to feel regularly distressed or hopeless, about your relationship, it may be time to seek professional help. No matter what your issues seem to stem from (disagreements about money, sex, stress, chronic illness, mental illness, infidelity, trust, emotional distance, parenting etc.), if you and your partner are arguing more frequently and experiencing feelings of resentment or contempt, it is likely that there are some underlying problems to address. Because many problems in relationships are a result of communication issues, a qualified mental health therapist can teach you to find new ways of talking to each other to help you find your way back to common ground. Reach out to one of TherapyDen’s relationship and marriage issues experts today.
My focus is to support individuals heal, energize, and become aware of their inner strengths. By centering the mind-body-being connection, I have a holistic approach with my clients to help create an individualized treatment plan that works best for them. I am dedicated to providing a space that is warm, compassionate and accessible, where you feel safe to explore the ways in which you can build a more fulfilling life.
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Some typical psychotherapy concerns are: Relationship/couple issues Interracial/intercultural relationships Mood disorders Anxiety Disorders Undereating and Overeating Body image issues Personality disorders High conflict divorce Family reunification Racial trauma Parenting/child behavior problems Sexual compulsivity/addiction Sexual abuse, sexual assault Complex trauma issues/PTSD Compulsive spending/shopping LGBTQIA concerns First generation concerns More
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Are you overwhelmed by anxiety, depression, or past trauma? Do you identify as LGBTQ+, nonbinary, or part of an adoptive or foster family? I specialize in working with creative professionals, teens, adults, and couples navigating life's transitions. Using a strength-based, trauma-informed approach, I blend compassion with creativity to help you heal, embrace self-discovery, and build resilience. You’re not alone—let’s work together to turn challenges into opportunities for growth.
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I specialize in supporting clients navigating challenges such as anxiety, depression, relationship issues, and trauma. My approach is compassionate and tailored to each individual, fostering a safe space for healing and growth. Through evidence-based techniques, I help clients explore their emotions, build resilience, and develop healthier coping strategies. Together, we work to uncover strengths, improve self-awareness, and create meaningful change for a more fulfilling and balanced life.
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Feeling stuck, overwhelmed, or weighed down by emotional pain? Perhaps you're struggling to break free from old patterns. I offer a safe, supportive space where individuals and couples feel truly heard and understood. As an experienced psychotherapist and couples counselor, I bring warmth and curiosity to our work together. Through our sessions, we’ll explore your story, identify limiting beliefs, and help you move forward with greater clarity and confidence.
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Therapy is successful when you have a therapist who understands you AND knows how to help you. I work with men and women navigating relationships, marriage, anxiety/depression, major life transitions, and family conflicts, all while trying to integrate two very different cultures – the one we’re born into and the one we’re living in. As a South Asian woman and a therapist for over seven years, I understand how culture plays a huge role in our unique challenges and expectations.
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Being human is hard. When two different people, flaws and all, form a relationship, it’s harder. When those two decide that they want to swing with other couples, that can be even more complicated. Or perhaps they decide to open up their relationship on occasion. What are the boundaries? How about when those two humans become part of a triad, or quad? There might be some unique challenges with that choice as well. And jealousy! Navigating yours, and theirs, is not for the faint of heart.
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Curious, motivated maybe knowing but not quite expressing what you envision for yourself and/or your partner(s).I love working with folks who are wanting more eroticism, fun, desire, change, more or different in your sexual life. Navigating an open relationship. Seeking knowledge and the possibility of incorporating kink. I work well with adolescents and young adults who are blossoming into who they envision themselves to be. I'm well-trained, forward-thinking, creative, and I listen intently.
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All my clients come from very different ranges of needs. I specialize in clients who struggle with mental health and with substance abuse. A lot of clients have come back after completing treatment because they were so satisfied with the individualized treatment plan based on their needs.
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Lawyers, executives, and entrepreneurs find support and understanding in my practice. You've got a lot going on; your relationship is strained, or your anxiety is increasing. Maybe you and your partner are experiencing higher levels of conflict or disconnect. Maybe you've experienced a recent loss or traumatic event. Or maybe you feel unsatisfied with your life, despite having "everything" you want. Whatever brings you to therapy, I'll be your engaged partner in working through it.
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If you've made it here, you’re ready to work through the trauma. You'd like to find a way to make life less painful. And, what if life could be gentler and more stable? What if you didn’t have to feel on edge or down and out?
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Are you struggling with feeling inferior; feeling superior; needing to be perfect; feeling you're a burden; or people pleasing? When we grow up in difficult circumstances, we come up with these beliefs/ways of being as a way to help us feel a little more safe. As difficult as it is to hold these beliefs about ourselves, they somehow help us feel better. As we grow up, they create difficulties in our adult relationships.
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Sexuality and pleasure are often stigmatized, this plays into how we feel about ourselves, our bodies, and in relation to others. I specialize in sex and relationship issues with couples/partners and work towards undoing harmful stories that harm us and create shame. I work from a trauma-informed lens to undo and empower. I work with clients to significantly reduce distress and undo longer-standing concerns.
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Do you get caught in repetitive unhealthy cycles? Anxious thought loops or the same relationship mistakes over and over? Our fast-paced culture can be challenging for personal growth, but together we can collaborate to find tools that work for you. Whether you are seeking happiness in relationships, anxiety management, healing from trauma or better ways to communicate, we can work together toward your goals.
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I work with individuals who want to look inward, explore what is important to them, and learn tools to overcome anxiety, pain, addiction, and trauma, and strive to build a therapeutic alliance based on trust, authenticity, warmth, and ease. Through trust and a strong alliance, I empower my clients to engage with helpful coping skills, improve their relationships, and increase self awareness/compassion to overcome challenges and find peace.
Take a quick survey to find therapists that match your needs.
I understand that life’s challenges can feel overwhelming and isolating. My goal is to help you feel seen, heard, and empowered to take control of your emotions and relationships. Together, we’ll create a path toward healing and growth, allowing you to live a life that truly reflects your values and aspirations. I am dedicated to helping clients develop effective tools for emotion regulation & interpersonal effectiveness.
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Do you feel overwhelmed? Hopeless? Scared? Stuck? Do you feel like your world is spinning out of control? Do you wish the chaos would stop? And what would it be like to NOT feel that way? Sometimes past hurts affect present relationships. Sometimes what you know in your head doesn't match what you feel in your heart. Sometimes multiple stressors can overwhelm you. And sometimes we just need a tune-up for our lives.
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I tend to work with folks who are curious about themselves, others, and the human condition in general. My clients often come to therapy recognizing that they have endured relational and/or societal trauma and knowing how it impacts them. However, they feel unsure of how to reckon with, heal, and integrate their traumatic experiences. My clients are ready to live more expansively, have more balanced relationships, and feel more grounded in their daily life but need support to get there.
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