Find therapists in Montrose

Sara Rotger

Are you struggling with feeling inferior; feeling superior; needing to be perfect; feeling you're a burden;  or people pleasing? When we grow up in difficult circumstances, we come up with these beliefs/ways of being as a way to help us feel a little more safe. As difficult as it is to hold these beliefs about ourselves, they somehow help us feel better. As we grow up, they create difficulties in our adult relationships.

Gregory Gooden

I enjoy working with clients who are faced with life changes, mal-adaptive coping mechanisms, struggles with personal identity, and relationship and sexuality issues.

Carole Goguen, Psy.D.

I know what it's like when your mind constantly wanders, except for those times when you get intensely focused on the wrong things, making it hard to pull away. The anxiety of everything you need to do looms over you. At home, everyone expects you to organize their lives while you struggle to organize your own. You feel frustrated for not meeting their expectations and can't comprehend why you can't accomplish things you know you should be able to do. Life feels chaotic and out of control.

Mou Ghose

Sexuality and pleasure are often stigmatized, this plays into how we feel about ourselves, our bodies, and in relation to others. I specialize in sex and relationship issues with couples/partners and work towards undoing harmful stories that harm us and create shame. I work from a trauma-informed lens to undo and empower. I work with clients to significantly reduce distress and undo longer-standing concerns.

Joe Girillo

I provide psychotherapy to individuals, couples and families.

Jen Hershey

We determine our self-worth by comparing our lives and judging ourselves against unattainable or unrealistic standards (hello, Instagram). I'm here to say, "I get it" and to provide breathing room when you don't feel like you’re good enough, or when you have hit your capacity. I work with individuals who want to feel better about their bodies and their relationship with food, people navigating a little thing called motherhood, those those hoping to get the most out of relationships.

Jillian Luz

I find that my clients come to treatment when they have arrived at a life transition- be it loss of relationship, job, death of loved one, or realization of past traumatic experiences- and are ready to process their emotions and heal. Openness to exploring your internal world, including past traumatic experiences that may be impacting your life, is integral in the work I will support you in.

Lauren Permenter

Early experiences influence the way we act and engage in the world. Without time to reflect we can get stuck in habits and patterns that are meant to protect us but prevent us from true connection with others and the present. Together we will identify root causes of the behaviors and repeated actions that no longer serve you. We will practice being vulnerable. Clients who are serious about making changes while maintaining a sense of humor when needed will do well in this practice together.

Sky Ross

We all have wounds. Whether they be from complex trauma, grief, chronic pain/illness, relationship difficulties or other hardships in life, we all have emotional scars. But we also all have the innate, inherent capability to heal, grow, & positively change. If you need guidance, validation, support, & greater insight, you've come to the right place.

Leigh Huggins

Living in a world that often tells you you don't have the right to exist as you are can be exhausting. You may feel constantly misunderstood, disregarded, or as though you just can't get ahead no matter how hard you try. You might want healthier relationships with others but have no idea what that means or how to create one. If you feel as though you never got the handbook on "how to human," or have spent your life trying to fit into a predetermined mold that just doesn't fit, I can help.

Megan Galloway

I specialize in supporting women, mothers, and couples navigating the complex and often overwhelming challenges of motherhood, infertility, the profound grief associated with termination for medical reasons (TFMR), aging, parenting difficulties, relationship concerns, life transitions, and various forms of grief. Drawing on my own experiences as a mother, I am uniquely attuned to the pressures women endure.

Melissa Dellens

The teenage years are filled with anxieties of self discovery and identity. As a young adult you may have parts of yourself you feel like you must hide. You may feel like there are conflicts with who you are, and how you currently present in the world. You may be coming to a deeper understanding of your gender or sexual identity. This can be a scary time that can complicate your relationship with your friends and family. Together we can explore ways to find a little more ease in the journey.

Betsy Bowman

I work with children, families, individuals, and couples to help navigate life’s complexities—whether it’s anxiety, depression, trauma, attachment styles, identity exploration, or life transitions. I believe that every person’s journey is unique, and I approach each one with deep respect, empathy, and authenticity.

Scott Whelan

My clients are artists and creatives- neurodivergent, highly sensitive "black-sheep" healing from complex trauma and longing to live authentically in a toxic culture. You may find yourself stuck in distressing patterns that are affecting your relationships, self-worth and health. Together we can explore how these patterns actually make sense given your lived experience. We will reduce shame making space for compassion & healing.

Abigail Colyer

I work with individuals who want to look inward, explore what is important to them, and learn tools to overcome anxiety, pain, addiction, and trauma, and strive to build a therapeutic alliance based on trust, authenticity, warmth, and ease. Through trust and a strong alliance, I empower my clients to engage with helpful coping skills, improve their relationships, and increase self awareness/compassion to overcome challenges and find peace.

Chao Zhao

Are you looking for someone to guide you through life's decision-making pivotal moments? Are you uncertain about which job or career you can settle for? Have you wondered what type of personality you are or what attachment you have? Do you want some clarity in dating or moving forward with the next step in the relationship? Or perhaps you experience panic attacks often, have nightmares, or are hoping to find your community as an immigrant or adult child of immigrant parents? Book a call with me!

Julie Kenworth

Do you feel overwhelmed? Hopeless? Scared? Stuck? Do you feel like your world is spinning out of control? Do you wish the chaos would stop? And what would it be like to NOT feel that way? Sometimes past hurts affect present relationships. Sometimes what you know in your head doesn't match what you feel in your heart. Sometimes multiple stressors can overwhelm you. And sometimes we just need a tune-up for our lives.

John Sloan

They come from all walks of life. Many struggle with grief and loss--of a loved one, or of a cherished idea of how life was meant to be. Some feel at war with themselves; the survival strategies of the past--once so vital--no longer serve them, leading to depression, anxiety, and diminished relationships. They are in a bind: longing to connect but frightened, with good reason, of the vulnerability that makes connection possible. I help them move in the direction of growth and deeper connection.

Guadalupe A. Cesar Nunez

You are constantly on the go, juggling two or three things at the same time including the help you offer others because you can’t stop yourself. What will others say to your “No’s, what would they think of you? You fear their judgment. Sometimes, you just want to be left alone. You sometimes snap at people you love and then feel guilty. You don’t enjoy life like you used to. Where is the motivation you had before? I will help you feel more confident and have healthier relationships.

Rebecca Bruno

It can be hard to know where to turn when you feel hopeless, overwhelmed, isolated, lost, or estranged from inner aliveness. Your feelings make sense - everyone gets lost sometimes. Panic and anxiety can be terrifying, and depression can feel immovable. You will gain relief, personalized tools, and creative solutions with a trusted ally in the therapeutic process. My approach is compassionate and curious, and I value trust-building collaboration and actionable treatment planning.