Lauren Pass Erickson
Psychotherapist, MA, LPC, R-DMTA painful past doesn’t have to mean a painful future. Together, we can start building a life you love. Schedule your free consultation now.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
Take a quick survey to find therapists that match your needs.
You’ve been researching consensual non-monogamy—listening to the podcasts, following relationship influencers, and working through a stack of books on love and attachment. You’ve done the reading, the reflecting, and the exploring. Now, you’re realizing you want to open your monogamous relationship. But how do you bring this up with your partner? How do you approach the conversation with honesty, care, and the least amount of emotional harm? What might you need to feel ready?
Online Therapy
Take a quick survey to find therapists that match your needs.