Whitney Cavanah
Licensed Professional Counselor Candidate, LPCCWhitney Cavanah, MA, LPCC helping individuals, couples, and families find personal resolve, healthy relations, and mental wellness.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
Take a quick survey to find therapists that match your needs.
Are your relationships suffering? Are you struggling to date, preserve your relationship, or find sexual satisfaction in your relationships? Are you trying to get pregnant, suffering from a loss, or a new parent feeling disconnected from your baby? Relationship issues are often at the core of our suffering and can leave us feeling alone, rejected, and misunderstood. You deserve the chance to feel seen, to heal, and to grow through and toward connection.
Online Therapy
You’ve been researching consensual non-monogamy—listening to the podcasts, following relationship influencers, and working through a stack of books on love and attachment. You’ve done the reading, the reflecting, and the exploring. Now, you’re realizing you want to open your monogamous relationship. But how do you bring this up with your partner? How do you approach the conversation with honesty, care, and the least amount of emotional harm? What might you need to feel ready?
Online Therapy
Take a quick survey to find therapists that match your needs.
Do you find yourself asking questions like “what am I doing with my life?”, “what do I want?”, “where am I going?” Do you feel stuck, unsure of your place in the world? Do you live with fear, anxiety, and existential dread? You’re in the right place. I love sitting with clients as they wrestle these deep questions. I don’t have your answers (I wish I did!), but I can provide support, understanding, and tools to help you find the answers you need.
Online Therapy
Throughout my career, I have always viewed my clients as pretty amazing and courageous individuals. Suffering is an inevitable part of life. Yet, each individual's suffering is unique. A starting point for change is gaining an understanding of the various factors that have led to the difficulties in life. As the suffering starts to make more sense, then we are able to collaboratively find options for making changes that lead to a more meaningful and satisfying life.
Online Therapy