Ashley Conway
Licensed Clinical Social Worker, LCSWReady to make a change? Tired of doing it alone? I can help!
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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I help clients truly heal from life or marital crisis, overwhelming sadness, generational trauma, panic attacks, self-defeating thoughts, intimacy issues, anxiety, stress, anger and grief. My expertise is in emotional release therapy and mindfulness-based cognitive therapy, clinically supporting and empowering you to finally release the painful emotions and agonizing thoughts that have been consuming your mind.
Online Therapy
I provide individual psychotherapy for a broad range of adult mental health problems including depression, anxiety, work stress and relationship concerns. In addition, I have interests in trauma and PTSD, geriatric mental health, caregiver support, coping with chronic medical illnesses and insomnia. Couple's therapy is provided on a limited basis.
Online Therapy
Take a quick survey to find therapists that match your needs.
Counseling can sometimes feel daunting and overwhelming. It can also feel freeing and relieving. It's an experience and a journey. So whether you're wanting to heal from past traumas, improve your relationships, or simply understand yourself better, my goal as your therapist is to meet you where you are with empathy and understanding. I believe that you are the expert on your life and my role is to offer support, feedback, and perspectives that can help you enhance your overall well-being.
Online Therapy
My mission is to provide affordable and accessible mental health services to all of those who are in need. Regardless of your ability to pay, I will be happy to work with anyone and everyone on a case-by-case basis so they can get the mental health services they desire. My goal is to empower you with reality based approaches and stress reduction techniques to successfully deal with stressful circumstances and traumatic events.
Online Therapy
I provide individual therapy to adults. I employ next layer healing with many of my clients, who have already had success utilizing therapeutic techniques to target specific symptoms. Despite this success and progress, they often still feel that something is out of alignment. Using an integrative and holistic approach, I help clients work towards a deeper layer of healing that gets to the root of judgments and negative messages they have received through the human experience.
Online Therapy