Services
About My Clients
Counseling can sometimes feel daunting and overwhelming. It can also feel freeing and relieving. It's an experience and a journey. So whether you're wanting to heal from past traumas, improve your relationships, or simply understand yourself better, my goal as your therapist is to meet you where you are with empathy and understanding. I believe that you are the expert on your life and my role is to offer support, feedback, and perspectives that can help you enhance your overall well-being.
My Background and Approach
My approach to counseling draws heavily from client-centered and strengths based perspectives. As an IFS-informed counselor, I value taking time to explore and understand the various parts of ourselves that may be in conflict about what decisions to make, how to navigate issues, or which direction to go in life. As a Certified Clinical Trauma Professional, I am also mindful of the particular impact trauma may have in our lives.
My Personal Beliefs and Interests
I am a huge proponent of the power of therapy- I truly believe in what I do. I have seen clients change their lives in ways they doubted were possible and I am always humbled and grateful to those that allow me to be part of this process. My own identity as a Latina and bilingual counselor, has also given me a deep understanding and appreciation of the cultural and minority issues many of my clients face. No matter your background, I'm hopeful that counseling will be an enriching and useful part of your journey to wellness. And I'd love to join you.