Ellis Thomas
Therapist, PLMHCI work with teens, adults and couples, specializing in treatment-resistant depression, anxiety, caregiver fatigue, people pleasing, and PTSD. I create a supportive, safe, and judgement free environment in therapy.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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Do you struggle with your sexual or gender identity? Do you find yourself searching for things outside yourself to fill the void? Sometimes this is food, alcohol, other addictive behaviors...Do you feel anxious or depressed for seemingly no reason? Do you feel like you are working hard just to survive and want so much to thrive yet aren't sure how to do that? With a little help, you can live your life free of past trauma, free of unhealthy habits while embracing your true self completely!
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Do you feel stuck? Disconnected from yourself and everyone around you? Hiding from everything because it feels too exhausting to do anything more than basic functioning? Are you taking care of everyone else and neglecting yourself? Do you worry about EVERYTHING (and I mean EVERYTHING), and question every choice you make or thought you have? Do you feel overwhelmed, wondering if you’re good enough, or if you’ll finally be seen and accepted for who you are? I see you. You are not alone.
Do you always feel like you keep messing up? Keep making the same mistakes over and over again? Are wondering why you just can't get it right? I'm here to tell you you're not hopeless. You can do things differently to get what you want. But you can't keep doing the same thing and hope for things to change. Here's the truth: chances are you haven't learned the skills you need to have a fulfilling relationship where you feel heard and understood.
Whether you are struggling in your important relationships, trying to cope with the impact of past trauma, or exploring questions of meaning and identity, searching for a therapist is a courageous first step toward building the life you've been wishing for. I offer a place to explore your questions, hopes, struggles, and joys in the context of a safe, connected relationship free of judgment. I invest my time outside of sessions in training and research to ensure I am offering you what works.
I have worked with an array of concerns including depression, anxiety, multicultural issues, trauma, life transitions/stressors and LGBTQ+ related issues. As a multicultural counselor, I know that your story and identities have a huge role in how you navigate the world. If you are looking for some help heading in the right direction, then I can offer support.
You might be struggling with something concrete—a challenge in your relationships or a professional hurdle. You might be facing a big decision. Or you simply might know something feels off but are unable to place a finger on what is going on. No matter the issue, I am here to walk you through the process.
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The populations I specialize in counseling include people who identify within the broad LGBTQIA+ spectrums of sexual orientation and/or gender identity, persons living with HIV, polyamorous folks & others in non-monogamous or open relationships, and kinky people. I work with clients working on anxiety, depression, trauma, self-esteem, life skills, communication skills, boundaries, assertive communication, mindfulness, relationship counseling, and life changes.
"Is this really it?, Is this all there is?" Sounds a little too familiar? Life is feeling chaotic, unfulfilling, or just blah. Some days it feels like you have it together, some days it feels like one wrong move and everything is going to fall apart. Anxiety, self-doubt, and depression are all holding you back. You and I can work together to build a life worth living. We aren't looking for unattainable perfection. It's knowing that you will prevail even when life gets tough.
My clients will benefit from my expertise and guidance to behave in their best interest My Clients will receive effective treatment interventions to heal trauma, experience emotional wellbeing, sobriety, increase social skills in autism, anger and stress regulation and a successful life I simplify how to transcend personal concerns or complex trauma from being an obstacle to integration and fulfillment
I treat a wide range of patients. The most personally rewarding part of every position I’ve had is getting to know people, talking with them, learning what makes them unique, and constantly rediscovering all the ways we are all the same. Medication management is an art and a science. There usually are many different acceptable treatment paths, and I enjoy getting to know my patients and figuring out what will work best for each particular person, given their preferences and personalities.