Mary Koenig
Licensed Master of Social Work, LMSWHi--thank you for considering working with me! My style can best be described as warm, welcoming, non-judgmental, and flexible.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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You're the expert on your life and goals—it’s my job to provide the help, insight, and encouragement you need to get there. I work with clients to identify the negative thought patterns and the underlying beliefs causing difficult emotional experiences such as anxiety or depression, replacing them with more adaptive and functional thoughts and coping skills. I love working with individuals who are ready to dive in and see change in this way.
Are you feeling a sense of lack of direction, worry, or stress? Unsure how to handle current changes? or seeking to shape who you are? I specialize in working with individuals who are feeling anxious, worried, angry, lack of motivation or direction, loss of self-due to a change in work or relationships, and self-criticism and doubt.
Online Therapy
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From working professionals facing the daily grind of pressure to perform; teenagers or young adults struggling with questions of identity and belonging; or couples seeking to strengthen their connectedness in practical ways, the invitation for caring support is yours.
Online Therapy