Dr. David Brooks
Clinical Psychologist, PhD, ABPP (RP), ABNHi I would be delighted to help you reduce anxiety and work through traumatic life experience, gain self esteem and deal with stressors.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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You're ready to change. You're ready to put in the time and effort to change. You're ready for a no nonsense, practical, straightforward approach to what's troubling you. You want a therapist who has a flexible schedule and will work with you in person, online, by phone, text and email for as long or short a time as you need. You want a therapist who walks the talk and has experienced his own profound personal growth. You want a therapist who is kind, compassionate and has heard it all.
Online Therapy
Are you feeling overwhelmed by relationship challenges? Are you struggling to find your place in the world? If you want a safe place to anchor where you can feel heard, understood, and protected, allow me to provide that for you. I specialize in helping people unpack social narratives that are not helpful to their identities or relationships. I tend to work with folks who are looking to improve their relationships, find their identity, or navigate major life transitions.
Online Therapy
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Have you been feeling worried, unmotivated, or overwhelmed? You are not alone, and therapy can help you find relief. I specialize in supporting women who are struggling with the impacts of stress, trauma, and grief. Ongoing stress and unresolved trauma can lead to anxiety, depression, addiction, and chronic illness.
Online Therapy
Are you experiencing incessant worry and difficulty managing your emotions? Feeling stuck/ burned out? Are you searching for ways to cope? In our work together, you will gain tools to recognize and manage triggers, combat negative self-talk, strengthen emotional regulation, and set healthy boundaries. I use evidence-based treatments drawn from CBT and DBT to reduce symptoms & gain valuable coping skills. Therapy is a collaborative process that I hope makes you feel safe, supported, & empowered.
Online Therapy
I work best with clients who are 18+ years old dealing with eating disorders, addiction, relationship issues, children of addicted parents, life changes, anxiety, depression, and trauma. This a place where you can be yourself and courageously take one step at a time to get to where you want to be. If you don't know where to start we can figure it out together. Being curious, authentic, and brave are the steps you're already taking, you may just not realize it yet.
Online Therapy
Are you overwhelmed by negative or unhelpful thoughts and feelings? Is your mind racing and you can’t make it stop? Would it be nice to fall asleep at night with a clear mind? Do you experience trichotillomania or skin-picking? Insomnia? I can help. Change isn’t easy but it’s easier when you have someone to listen without judgement, notice your progress, and cheer you on in a safe, healing, and secular space. There is a more calm and higher functioning you on the other side of this.
Online Therapy