Tiffanie Trudeau
Licensed Mental Health Counselor, LMHCIn life we tend to do what works, until it doesn't. When that happens, change is necessary.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
Take a quick survey to find therapists that match your needs.
I center the voices of Black folx, people of color, LGBQIA+, trans, and gender-expansive people struggling with anxiety, depression, identity exploration, religious issues, PTSD & Trauma, and racial & oppression-based stress. I also pride myself on helping nontraditional and traditional couples (polyamorous, monogamous, consensual nonmonogamy, and Kinky/BDSM communities) learn to communicate healthily and better connect with their partners.
Online Therapy