Mike Smukler
Counselor,Many of my clients are working on managing anxiety and anger. Many are also dealing with life changes.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
I am well suited to help children, teens, and adultswith anxiety, depression, ADHD, school/work problems, and/or issues pertaining to sexuality and/or gender identity difficulties. I currently work at McLean Hospital in the School Consultation Service and help schools improve the mental health services provided to youth. Using the evidence-based practices, I help clients learn new ways to cope with difficult life problems and reunite with their core values to live their best life.
Online Therapy
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I do a lot of work with clients processing grief and those struggling with addiction. I also treat clients with depression, anxiety, stress due to major life changes, anger management and relationship issues. Together we will address these concerns, focusing on understanding how they impact your day-to-day, while working on finding relief and ways to grow.
At times, emotions can feel all-consuming and get in the way of what we want or care about most in our lives. I use evidence-based practices to support children, teens, and young adults in coping with difficult experiences—such as anxiety, OCD, depression and behavioral challenges. I also provide parents with strategies to help their children experiencing challenges. My goal is to work with clients on building their strengths in facing difficult emotions and living a rich and meaningful life.
Online Therapy
How can you limit shame and blame? How can you deepen your relationships with the people who matter most? How can you take charge of your time, money, life? The answers to many of these questions are inside of you. Working with me, together we will start to identify ways you get stuck in feelings, moods, habits, and behaviors that limit you. Once we have a good idea of the triggers, we can start to shift your attitude toward yourself. Let's work together to focus on the best about you so you can
I believe in setting clear therapy goals and using very effective, short-term therapy tools to help you feel better quickly, relating to issues including anxiety, PTSD, depression, and life stressors, as well chronic health issues including TBI and stroke recovery. I created a sleep disorders program offering comprehensive evaluations and interventions for issues including insomnia, PAP adherence, circadian dysregulation, and chronic nightmares.
Online Therapy
As a Highly Sensitive Person (HSP) myself, I specialize in working with other HSPs. As a member of the queer community, it has been important and fulfilling to me to support LGBTQ+ clients throughout my career. I am in training to become a Certified Body Trust Provider, meaning I help clients work on their relationship with food and themselves from a weight-inclusive, health-at-every-size stance. Additional areas of focus include anxiety, grief, relationships, stress management, and self-care.
Online Therapy
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Whether you’re dealing with anxiety, depression, relationship issues, or other mental health concerns, I am here to support you with compassion, honesty and an open mind. I work primarily with young adults and adults from a wide range of backgrounds and life experiences. Most often, the folx I partner with are seeking an opportunity for growth and healing as well as an opportunity to further enhance coping skills and self-understanding.
Online Therapy
I provide psychotherapy to adults with anxiety, interpersonal issues, and stress related to work, academics, and life transitions. I am also a Certified Perinatal Mental Health Specialist and have 20 years of experience working with clients during pregnancy/postpartum and providing therapeutic support around managing parenting-related mental health concerns and stressors from infancy to empty nest.
Online Therapy
I help individuals who are experiencing the weight of depression, anxiety, ADHD, trauma, and grief. My clients often experience unpredictable emotional states, struggling with focus and daily decision-making. They may have physical symptoms, sleep disturbances, or lose interest in activities they once enjoyed. Many feel isolated by an invisible burden that others can't see or understand. My clients are ready to work with someone who truly understands and uses proven methods to help them recover.
Online Therapy
I have a special interest in serving survivors and victims of sexual traumas and abuse. In a culture where victim blaming runs rampant, when we talk and process our experiences the light is able to shine in and we as a society move closer to a world where survivors do not need to live in shame. I am also a trained Doula and love to work with the perinatal and postpartum community. I am especially interested in exploring traumatic birth stories and supporting this healing journey.
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My ideal clients are teens and young adults that are ready to get to know themselves better, explore their relationships, attachment styles and understand why they are feeling the way they are. Working with me means we collaboratively create a warm, judgment free space where you feel empowered to express yourself. Getting to know yourself deeper, your attachment patterns, habits, and behaviors can help you understand what you have control over and how to live a more balanced life.
Online Therapy
I work with women of color, LGBTQ+ individuals, and marginalized communities facing anxiety, depression, life transitions, and identity issues. Together, we create a safe space to build self-compassion, resilience, and self-discovery, helping them heal, grow, and embrace their authentic selves while breaking free from limiting beliefs and societal pressures.
Online Therapy
Throughout my career, I have found both pride and experience in helping people discover and practice different approaches that can help make symptoms of anxiety, depression, and ADHD feel less overwhelming and more approachable. Whether it be racing thoughts, difficulty finding motivation to complete tasks, challenges with transitioning between tasks, or a combination of other anxiety, depression, or ADHD symptoms, I look forward to helping you take back your day-to-day.
Online Therapy
Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live meaningful and joyful lives and in their ability to choose how to respond to life’s challenges.
I provide a therapeutic space where clients' feel safe, experiencing me as someone of whom can be trusted with their deeper thoughts. A client's feelings and goals are of the utmost importance to me. My wish is that that from the moment you meet me, you experience my highly analytical approach, coupled with genuine care and warmth.
Online Therapy
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I love supporting clients in cultivating self-compassion, building on their strengths, and discovering new strategies for greater peace and well-being. I specialize in working with folks navigating anxiety, depression, self-esteem, life transitions, and relationship dynamics. My practice is inclusive of neurodivergence, gender and sexual identity, polyamory, kink, and social or communication challenges. Together, we can create a path toward growth and authenticity.
Online Therapy
Are you feeling like you have a lot to offer, but anxiety, depression, trauma, and other events get in the way? Do you feel like you are holding yourself back? Do you keep yourself busy and distracted so that you don't have to address the feelings that might arise in the stillness and quiet? I am here to help you identify, explore, and gain understanding of these barriers to move toward acceptance and appreciation of who you are, where you come from, and discover how you want to move forward.
Online Therapy
I enjoy working with clients of all ages, faith backgrounds, sexual orientations, and gender identities, with a focus on supporting young adults through relationship challenges and life transitions. I also have experience working with the elderly population and their adult children. I value the chance to help clients better understand themselves and thrive in their relationships and experiences, celebrating victories and tackling obstacles together.
Online Therapy