Kiah Shea
Therapist, LICSWMy clients are often Gen Zs and Millennials experiencing the challenges that life changes and transitions can bring. In the safe spaces I foster, my clients often describe me personable and kind.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
I work with clients who are trying to understand how to accept themselves and are looking to create a strong therapeutic relationship with a counselor. I believe that clients who have acknowledged that they need help in certain areas and are looking to put in the work needed to achieve their goals are going to get the most out of our time together.
Online Therapy
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I help individuals, couples, relationship partners, and adult family members build more confidence and trust in themselves and with others. Clients often begin treatment longing for more connection with themselves, and more effectiveness in their relationships. They may have experienced a chaotic upbringing or relationship traumas in the past, and are frustrated with their history continuing to impact their present. We work toward building increased freedom, meaning, and joy in their lives.
Online Therapy
At Resilience Lab my clients are people navigating life transitions, learning to love their bodies, or questioning their gender identity and/or sexual orientation. Our time together might look like healing trauma, reconnecting with family, or using mindfulness exercises to create more bodily awareness. Through this process, I spend time with clients to discover the values and pieces of their identity making them who they are.
Online Therapy
I work with college students and adults struggling with issues from anxiety to life transitions, ADHD, learning disabilities, adoption, trauma, and LGBTQ+ issues. My commitment to providing a safe, empathetic, and non-judgmental space has allowed my clients to explore their emotions, thoughts, and experiences freely. I have successfully worked with folks from many different identities and backgrounds.
Online Therapy
I have experience working with a variety of people from different backgrounds who have faced addiction, anxiety, depression, trauma, major life transitions, and other mental health struggles in their lives. I am also passionate about having an affirming and informed practice for LGBTQIA+ identities of all ages, in addition to working with couples (heterosexual, same-sex, and queer couples).
Online Therapy
Many people come to a therapist when exploring their life path. Finding an affirming provider who can support you in your exploration is key to living your fullest life. I work with many clients exploring identity, life changes, health concerns, and complicated family dynamics. If you want a therapist who is affirming and knowledgeable about LGBTQIA+ issues, poly and kink relationships, health at every size, social justice and self-compassion you have come to the right place.
Online Therapy
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If you feel out of place or ‘weird’ without knowing why, I’m here for you. You might not have an ASD or ADHD label, but you know you’re different. Anxiety, low moods, or daily tasks like getting up or connecting can feel like a struggle. I’m a neurodivergent clinician—often helping guys—and I get it. With warm, practical support and science-backed tools, I’ll help you feel less overwhelmed—and embrace your weird.
Online Therapy
Welcome! My primary focus is assisting individuals experiencing anxiety, depression, trauma, life transitions, and communication concerns. I also prioritize supporting college students, people managing new or chronic health conditions, and the LGBTQIA+ community. I utilize various techniques and styles to better tailor treatment to your needs and your individuality.
Online Therapy
I work with individuals facing challenges such as stress, anxiety, depression, self-esteem issues, and life transitions. Together, we’ll create a plan to strengthen your coping and communication skills, build confidence, and help you reach your goals. My clients feel supported and empowered on their journey to a fuller, more fulfilling life.
Online Therapy
I have extensive experience working with individuals and couples in various areas, including interpersonal relationships, boundary management, heartbreak and divorce, anxiety, body dysmorphia, abuse and trauma (sexual, emotional, and physical), life transitions, stress management, depression, and more. I’m here to support you in navigating these challenges and building a path toward healing and growth.
Online Therapy
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I am well suited to help children, teens, and adultswith anxiety, depression, ADHD, school/work problems, and/or issues pertaining to sexuality and/or gender identity difficulties. I currently work at McLean Hospital in the School Consultation Service and help schools improve the mental health services provided to youth. Using the evidence-based practices, I help clients learn new ways to cope with difficult life problems and reunite with their core values to live their best life.
Online Therapy
How can you limit shame and blame? How can you deepen your relationships with the people who matter most? How can you take charge of your time, money, life? The answers to many of these questions are inside of you. Working with me, together we will start to identify ways you get stuck in feelings, moods, habits, and behaviors that limit you. Once we have a good idea of the triggers, we can start to shift your attitude toward yourself. Let's work together to focus on the best about you so you can
I do a lot of work with clients processing grief and those struggling with addiction. I also treat clients with depression, anxiety, stress due to major life changes, anger management and relationship issues. Together we will address these concerns, focusing on understanding how they impact your day-to-day, while working on finding relief and ways to grow.
At times, emotions can feel all-consuming and get in the way of what we want or care about most in our lives. I use evidence-based practices to support children, teens, and young adults in coping with difficult experiences—such as anxiety, OCD, depression and behavioral challenges. I also provide parents with strategies to help their children experiencing challenges. My goal is to work with clients on building their strengths in facing difficult emotions and living a rich and meaningful life.
Online Therapy
I believe in setting clear therapy goals and using very effective, short-term therapy tools to help you feel better quickly, relating to issues including anxiety, PTSD, depression, and life stressors, as well chronic health issues including TBI and stroke recovery. I created a sleep disorders program offering comprehensive evaluations and interventions for issues including insomnia, PAP adherence, circadian dysregulation, and chronic nightmares.
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As a Highly Sensitive Person (HSP) myself, I specialize in working with other HSPs. As a member of the queer community, it has been important and fulfilling to me to support LGBTQ+ clients throughout my career. I am in training to become a Certified Body Trust Provider, meaning I help clients work on their relationship with food and themselves from a weight-inclusive, health-at-every-size stance. Additional areas of focus include anxiety, grief, relationships, stress management, and self-care.
Online Therapy
Whether you’re dealing with anxiety, depression, relationship issues, or other mental health concerns, I am here to support you with compassion, honesty and an open mind. I work primarily with young adults and adults from a wide range of backgrounds and life experiences. Most often, the folx I partner with are seeking an opportunity for growth and healing as well as an opportunity to further enhance coping skills and self-understanding.
Online Therapy
Are you finding yourself struggling with your sexuality and need someone to talk to? Perhaps you unsure if your sexual behaviors (Porn use, interests, sexuality, etc) is "normal." I can help! I work with clients of all genders, sexual orientations, relationships status, etc! You will find I am knowledgeable about poly/kink lifestyles and understand the nuances of taking a sex positive approach to my treatment.
Online Therapy