Abbe Payne-Meili
Licensed Master of Social Work, LMSWMany women struggle with anxiety or building healthy relationships because we’re socialized to people please, be polite at all costs, and say yes when we mean no. Most of us were never taught to set healthy boundaries, stand up for ourselves, or express our needs, which can lead to feeling disrespected, taken advantage of, and undervalued. At Resilience Lab my work is centered around empowering women to tune into their inner wisdom and speak up so they can move through life with confidence.
Online Therapy
