Dr. Jennifer McManus
Psychologist, Licensed PsychologistHi! I help ambitious women find relief from stress, burnout, and anxiety through integrative psychotherapy. Online therapy in 39 US states!
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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I work with individuals struggling with depression, anxiety, post traumatic stress, grief, self-esteem, LGBTQ+ issues, navigating neurodiversity, and adjustment/life transitions. I celebrate diversity and hope to create a space where each person feels comfortable to show up as they are. If you are someone that feels ready to create goals, explore areas for change, and step outside of your comfort zone at times, I really hope we have the chance to work together soon!
Online Therapy
Have you been holding it all together for far too long? Maybe you have different faces you show each part of your world and none of them really feel right anymore. You might be experiencing symptoms of anxiety or depression or have trauma that has gone unaddressed. And, you're looking for a place to put all of that down. To figure out how the what worked in the past to survive is keeping you from the life you want to live. To live into who you are in a more real and authentic manner.
Online Therapy
I believe that the counseling relationship should be honest, encouraging, nonjudgemental, and collaborative. I know you are capable of navigating these obstacles, whether you’re dealing with depression, anxiety, stress, or trauma. In addition to the previous list, I also specialize working with transracial adult adoptees and marginalized people through trauma and identity work.My goal is to help you build your own skyway to connect all the parts of you together.
Online Therapy
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I specialize in working with college students, young professionals, teachers, families, and individuals in life transitions. Perhaps you're experiencing a quarter or mid-life crisis, or another life transition that's created a time of uncertainty where life’s choices feel overwhelming. I also work with professionals and caregivers who are seeking balance, meaning, and a way to prevent burnout while staying connected to the work and relationships that matter most to them.
Online Therapy
Have you hit a wall? Do you feel like everything you have tried isn't working? Sometimes we get so overwhelmed by our situation that it's hard to fathom any solution. My role is to be the neutral party that can objectively look at your struggle and help you develop the tools you need to reach a resolution. My ideal clients reflect on our discussions between sessions, engage in behavior change, have a sense of humor, and are willing to do the work.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy