Monica Kettler
Addictions Counselor,Monica is passionate about supporting adults who are experiencing anxiety, depression, trauma, life transitions, and grief.
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Do you ever feel like the weight of the past is holding you back? Have you struggled to find a space where you can truly be yourself? Maybe you're carrying trauma, questioning who you are, or just feeling stuck. I see you, and you're not alone. You deserve support. Let's take this step together.
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*IMMEDITE OPENINGS AVAILABLE* Do you criticize or beat yourself up for the smallest things? Do you feel worthless or incapable of success? Do you believe that you are not worthy of love or good things? Do you dislike who you are as a person? While working with me, you will discover your worth and learn unconditional self-acceptance. The most important relationship that you will ever have is the relationship you have with yourself. Allow me to be your guide to making that relationship amazing!
I specialize in a variety of approaches to therapy including CBT, DBT, and Trauma Focused Therapy. I am a proud LGBTQIA+ community ally as well. My passion is to create an emotionally safe environment for clients experiencing anxiety, depression, trauma, or life stressors/transitions.
I help clients who are experiencing gender dysphoria, anxiety, self-criticism and shame, who are wanting to challenge their inner critic and show compassion toward every part of themselves. I love helping clients deconstruct shame and develop shame resilience in order to build empathy and compassion for themselves.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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Are you ready to hear hard truths about yourself, engage in uncomfortable conversations, and come to terms with difficult realities? Ready to break out of the boxes that limit your ability to reach full potential and live a fulfilled life? Is your relationship boring, fractured, or come to an end and you're having to co-parent? Are you engaged and looking for a robust premarital experience? I work with individuals and couples in all of these areas in both secular and spiritual realms.
I work with adults and teens 14 years old and up from varying cultural backgrounds struggling with issues including, but not limited to, LGBTQ+ issues, gender identity issues, body image, self-esteem issues, depression, anxiety, grief, sexuality, PTSD, and personality disorders.