Seth Auman
Licensed Professional Clinical Counselor, LPCC, IFS TrainedI help people who feel like they are bad or broken feel more confident and joyful about who they are by letting go of emotional burdens.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
Take a quick survey to find therapists that match your needs.
I provide insight-oriented, depthful, relational and attachment-based work for those who may identify as: people pleasers; grieving individuals; a Highly Sensitive Person; neurodivergent; within the LGBTIQQA+ community; creative individuals and performing artists experiencing creative block, the stresses of multi-gig life, managing performance anxiety, identity, managing demands of the industry, self-care; those seeking to deepen their understanding of their identity
Online Therapy
I help all individuals seeking support to overcome mental health challenges and improve their overall well-being. I provide a compassionate space for those navigating stress, life transitions, and emotional difficulties, helping them build coping skills and find balance.
Online Therapy
Are you looking to get to the root of it, and understand symptoms better? I know what it's like to have a lot of tools, but still be confused how to use them. I also know what it's like to feel like you don't have any tools to begin with. I promise you, thats not the case - you have innate tools that have helped you get here, today. I look forward to helping you put the pieces together and live a more resilient, satisfying life.
Online Therapy
Take a quick survey to find therapists that match your needs.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy