Ginny Kington
Psychologist, Psy.D., PMH-CAre you struggling to cope with a major life event? Have you been experiencing anxiety and depression as a result of these changes?
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Maybe you have a lot of "special interests" but hesitate to talk about them because you think nobody else wants to hear it. Maybe you feel isolated, alone, or different from "normal people". Maybe sometimes, you just plain don't like who you are. Or maybe YOU like who you are - but you're not loving the lack of acceptance you get from other people. Or maybe you're so tangled up in expectations (other people's, your own, maybe both) that you barely KNOW who you are. I'm Megan. I'm here to help.
Online Therapy
I believe people are more than the sum of things that have happened to them, and the core of my practice centers on partnering with clients and helping them build resiliency. Using a holistic, culturally sensitive, strength-based approach, I work with client issues including trauma, adjustment, PTSD, Adult ADHD, anxiety, social phobia, stress, and life transitions. I enjoy collaborating with individuals in identifying and working towards their goals to create lasting change.
Online Therapy
We can't always control how we feel or what happens in life, but we can control how we respond to it. Whether you're struggling with mental health concerns and symptoms that effect your daily functioning such as anxiety, depression, bipolar, ADHD, trauma, relationship distress, family conflict, self esteem, LGBTQ+, and/or sexually related issues.. or a mixture of all of the above, I'm here to help. I strive to provide an environment that is non-judgmental, laid back, safe, and comforting.
Take a quick survey to find therapists that match your needs.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy