Caitlin Lyons
Clinical Social Worker , LCSW-SI'm here to be accepting and affirming of who you are while helping you accomplish the goals you have set for yourself.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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First, I am passionate about helping others with any form of trauma, and am trained/experienced in EMDR. Clients have included individual adults, medical professionals, first- responders & their spouse/partner, teachers, business owners, active military and veterans, adolescents with school concerns and/or college/career/life needs, sex workers, individuals wanting help with relationship issues including dating, courtship, marriage, divorce, and other relational issues
Online Therapy
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Low self-esteem can trap you in a cycle of self-doubt and missed opportunities. It’s time to break free. Whether you’re struggling with negative self-talk, lack of confidence, or feelings of inadequacy, you can reclaim your sense of worth and live a life that reflects your true potential. Imagine feeling empowered to pursue opportunities without the weight of self-doubt holding you back. I specialize in guiding individuals to overcome self-doubt and discover a stronger, more confident you.
Online Therapy
Most of my clients are wanting to experience greater intimacy, safety, trust, and emotional connection. However, problems arise when major events, such as infidelity or trauma, undermine trust or our ability to connect. Most commonly, clients get caught by negative reciprocal patterns that keep them feeling stuck. I help clients to understand these patterns, have meaningful conversations in session, and regain the connection necessary to overcome past hurts.
Online Therapy
I began working with neurodivergent thinkers in the special education high school setting for over 15 years. In my practice today, I work with a wide spectrum of issues, from anxiety, depression, parent conflict, ADHD, Autism, caregiving, trauma, grief/loss, and relationship and identity struggles. My goal is to help each individual find healing, growth, and overall wellness. I sought out EMDR training once I moved into private practice so that I further treat individuals with unique needs.
Online Therapy