Aubrey Richardson
Licensed Professional Counselor, MS, LPCI am (highly) addicted to coffee so I will never tell you to reduce your caffeine intake. I have piercings, tattoos, and encourage swearing!
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Do you find yourself plagued by emotions too big for the circumstances you find yourself in... swept downstream in turbulent emotional currents of intense fear and anger... frozen in numbness, withdrawal and emotional shutdown... struggling to find or stay on the path of your authentic self amidst the maelstrom of others' norms and expectations? I have helped many like you learn how to safely navigate these challenges, shed the unnecessary and toxic intrusions of the past, and find their voice.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Take a quick survey to find therapists that match your needs.