Elizabeth Woody
Licensed Professional Counselor Associate, MS, NCC, LPC-AssociateI’m Elizabeth Woody, founder of The Counseling Heart. I specialize in helping adults overwhelmed by anxiety and major life transitions.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Feeling overwhelmed with anxiety and depression but don't know where to start? Wanting to make connections with others but don't know how exactly? Having a strong desire to take better care of yourself and be more present in your own life? You are not alone in this and in our work together we will work on symptom management, discussing what healthy communication looks like and figuring out what good self-care looks like for you and how you can actively engage in it.
Online Therapy
Do you find yourself asking questions like “what am I doing with my life?”, “what do I want?”, “where am I going?” Do you feel stuck, unsure of your place in the world? Do you live with fear, anxiety, and existential dread? You’re in the right place. I love sitting with clients as they wrestle these deep questions. I don’t have your answers (I wish I did!), but I can provide support, understanding, and tools to help you find the answers you need.
Online Therapy
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Relationships are vital to our existence, but sometimes we struggle to connect with ourselves and others in a way that supports our values and sustains the relationships that bring love, success, and connection into our lives. Whether you are struggling to connect with a romantic partner, or you've become so debilitated by anxious, self-defeating thoughts that social interaction feels impossible, I believe you have the power within you to change the way you connect to yourself and others.
Online Therapy
You do NOT have to live with anxiety, depression, or difficulties in relationships, family, or work by yourself! You deserve a lighter and more joyful life. My affirmative approach includes learning new skills and changing beliefs and behaviors that are no longer serving you in a supportive environment. I offer virtual & in-person counseling with teens and adults, couples, and families. If you are motivated to change your life and explore new perspectives, I look forward to working with you!
Online Therapy