Patrick Turbiville
Clinical Social Worker , LCSW-SOnline Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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Individuals I work with typically want relief from: 1) Overwhelming feelings of insecurity, shame, or anger 2) Anxiety, over-analyzing, or irritability 3) Life stress related to being a high-achieving working professional or student 4) Relationship, marital, or family difficulties 5) Difficulties processing grief, loss, existential concerns, or traumatic memories 6) Women’s wellness, particularly related to peri- and post-partum mental health 7) Chronic illness, pain, or sleep disturbances.
Online Therapy
My clients are motivated people looking to make changes or make sense in their lives. I specialize in working with educators, those who are part of the LGBTQIA+ community, those exploring their gender identity, and people going through life changes.
Online Therapy
My clients are those that want to better themselves in some way, but are not quite sure what they want or how to get there. I love working with those that are making major life transitions, such as going to college, getting a new job, moving to a new location, changing a relationship status, etc. Sometimes when we feel stuck in a particular position, our potential gets stuck with us. I love working with eager folks that are ready to start confronting their anxieties in life.
Online Therapy
Many of my clients are navigating challenges like anxiety, depression, trauma, and relationship difficulties. I work with teens and adults and offer sessions in English or Spanish, or both. We'll explore your unique experiences together and develop a personalized plan to overcome obstacles and build a brighter future.
Online Therapy
Are you a new mom, dad, or partner, struggling with anxiety/depression or scary thoughts? Perhaps you have just been given a new diagnosis and are struggling to come to terms with it? Or maybe you are a caregiver or the loved one who is sick or dying. My clients are looking for a deeply compassionate person to help them learn new ways to cope with life's big curveballs.
Online Therapy
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I work with a wide variety of clients from individuals identifying as LGBTQIA, poly, & kink to cisgender heterosexual individuals. My clients tend to struggle with issues of identity, depression, bipolar disorder, gender dysphoria, anxiety, panic, trauma histories, ADHD, family of origin issues, grief and loss, life transitions, relationship issues, stress management/self care, & interpersonal effectiveness. Clients also tend to seek me out for letters of support for gender confirmation surgery.
Do you feel disconnected in your relationship? Are you struggling to communicate and be heard? Do you often wonder why you care more for others than they care for you? Are you questioning why your partner treats you the way that they do? I want to help foster connection in your relationships and find tools for effective communication. Together, we can look at how your childhood and attachment effect your relationships today, while empowering you to set boundaries and find peace.
Online Therapy
Everyone deserves a safe therapeutic space and a chance to build a life worth living. I’m here to help with both. I believe in the transformative power of therapy in helping navigate life's challenges, cultivate self-awareness, and build resilience to enhance their quality of life. My specialty is working with individuals with Borderline Personality Disorder utilizing DBT. I also work with anxiety, depression, self-worth, trauma recovery, and life transitions.
Online Therapy