Dr. Aileen Fullchange
Psychologist, PhD, LP, HSP, NCSPI am passionate about helping clients from diverse intersecting identities build their resilience through somatic and cognitive approaches.
Online Therapy
Body image is how you see yourself when you picture yourself in your mind or when look in the mirror. Most people worry about how we look occasionally or see at least one aspect of our physical appearance we don’t like. But for some, these occasional thoughts can become frequent and disruptive. People with negative body image issues may avoid social situations and experience problems in relationships, depression, anger, anxiety, isolation, self-loathing and/or an obsession with weight loss. Body Dysmorphic Disorder (or BDD) is one example of a body-image disorder, characterized by persistent and intrusive preoccupations with an imagined or slight defect in one's appearance. The good news is that body image can be changed and BDD can be treated. Contact one of TherapyDen’s body image issues experts for help today!
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Whether it's the constant pressure to succeed, the fear of rejection, or the uncertainty of what tomorrow may bring, anxiety and Depression can quickly spiral out of control, leaving us feeling helpless and overwhelmed. This cycle of worry not only affects our mental well-being but also takes a toll on our physical health and relationships.I am deeply honored to walk alongside you on your journey towards healing and self discovery.
Online Therapy
Are you feeling stuck, anxious, depressed and unable to decipher why? Are you having difficulty identifying and sifting through your emotions to make sense of it all? Perhaps you lack healthy boundaries with others, are involved in a toxic relationship or have unresolved trauma from a past relationship, event or childhood experience. You may be experiencing a life transition that is challenging your existing habits, internal resources and relationships.
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Our teen and young adult years are not easy. The pressures can feel overwhelming. If you’ve noticed changes in yourself or your child related to sleep, eating habits, motivation, or withdrawal from things they used to enjoy, it might be time to consider counseling. Therapy provides a safe, confidential space for them to explore their feelings, learn coping skills, and build resilience. It's not about fixing anyone; it's about providing tools to navigate these challenging years.
Online Therapy