Melodye Phillips
Licensed Professional Counselor, LPC-S, PMH-C, CEDSHi! I'm Melodye Phillips and I specialize in perinatal mental health and eating disorder recovery, body image, and spirituality exploration.
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I specialize in working with adults and young adults experiencing anxiety disorders, obsessive-compulsive disorder (OCD), and co-morbid depression. Also, I have significant experience working with individuals in high stress professional careers and highly technical fields. I'm neurodiversity-affirming and also specialize in (clinical) diagnosis of adults with ADHD and exploring the resulting life impacts, particularly when unrecognized as a young person.
I begin the process with a 30-minute virtual consult to see if I would be a good fit as your counselor. Studies suggest that the biggest indicator of success early in treatment is a great personality match between therapist and client. I will spend time getting details about your case, and you get to decide if I’m the right clinician for you.
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Feeling overwhelmed with anxiety and depression but don't know where to start? Wanting to make connections with others but don't know how exactly? Having a strong desire to take better care of yourself and be more present in your own life? You are not alone in this and in our work together we will work on symptom management, discussing what healthy communication looks like and figuring out what good self-care looks like for you and how you can actively engage in it.
Do you find yourself asking questions like “what am I doing with my life?”, “what do I want?”, “where am I going?” Do you feel stuck, unsure of your place in the world? Do you live with fear, anxiety, and existential dread? You’re in the right place. I love sitting with clients as they wrestle these deep questions. I don’t have your answers (I wish I did!), but I can provide support, understanding, and tools to help you find the answers you need.
Relationships are vital to our existence, but sometimes we struggle to connect with ourselves and others in a way that supports our values and sustains the relationships that bring love, success, and connection into our lives. Whether you are struggling to connect with a romantic partner, or you've become so debilitated by anxious, self-defeating thoughts that social interaction feels impossible, I believe you have the power within you to change the way you connect to yourself and others.
Are you feeling overwhelmed and exhausted by worries and what-ifs? Are you done with tantrums and meltdowns? If you or your child are experiencing tears, tantrums, and sleepless nights, know that you’re not alone. Life can feel especially challenging when school gets tougher, friendships fade, and home becomes stressful. Imagine regaining confidence and flexibility. You might even wonder if ADHD, ASD, or OCD could be part of the picture. We can help you to learn, grow, and thrive together!