Rebecca Watts
Licensed Professional Counselor Associate, LPC AssociateI believe we all have our journey through life and sometimes need someone to walk with us in that journey.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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I am passionate about helping people with various issues including depression, anxiety, unresolved grief/loss, low self-esteem, complex trauma, and substance use disorders. I operate primarily from a person-centered perspective but am comfortable drawing from various theories and techniques to offer you an approach that best suits your needs. I place emphasis on exploring those things that may be keeping you from fulfilling your personal potential.
Online Therapy
When clients begin therapy, many of them are searching for a space to fully express themselves and to process their struggles. My hope is that you find that here and begin to identify ways to move forward. I work with individuals ages 10 years old and up, and especially enjoy working with those who have experienced trauma and empowering them in the healing process. I believe in the healing power of being fully heard and fully accepted.
Online Therapy
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Are you experiencing feelings of heaviness and overwhelm? Is your relationship on the rocks and plagued with conflict? Our practice helps people learn how to cope with pain and discomfort, and move towards healing and connection. Our goal is to empower you to feel brave enough to do the hard work of understanding and making sense of your pain and your past. We will provide you with the experience of being heard, walking through your story and finding peace.
Online Therapy
Do you feel tense all the time and get stuck in the past? Do you have endless worries and feel overwhelmed by grief and loss? Are the painful memories and terrible thoughts weighing you down? Do you feel depressed and anxious much of the time? Do you feel unworthy and feel gripped by shame? I can help because I'm not afraid of your painful past and can show you the way forward. Counseling with me is a judgement-free zone. You are worth the work and deserve to feel better today!
Online Therapy
Many of us feel exhausted by self-doubt and a lack of things going "right" in our lives. These struggles don't have to rule over you. Feelings of overwhelming guilt, fear and sadness are often road blocks to fulfilling life we all crave. Many of my clients feel stuck in old patterns, and seek ways to make the changes they know they need. I invite clients to experience the profound changes they have been seeking by working collaboratively with them to achieve all their goals.
Online Therapy
My clients battle with a range of issues: identity, depression, anxiety, life transitions, communication, self-esteem, trauma, shame/guilt, personality. Clients describe me as a "direct" therapist, meaning, I am able to empathically tell them the truth or assist them in holding themselves accountable for what they are trying to change. A strong therapeutic relationship is the basis for treatment success; therefore, I strive to be my authentic self in forming therapeutic relationships.
Online Therapy