Kristin Sanders
Clinical Social Worker , LCSW-SI love being able to join people on their healing journey and work with them to experience a fulfilling and meaningful life.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
Take a quick survey to find therapists that match your needs.
What is the difference in our approach? At Live Consciously, we strive to break the barriers of traditional therapy. We go beyond talk therapy, helping you heal not just your mind, but your body too. Trauma and stress don’t just live in your thoughts—they’re stored in your nervous system. That’s why our approach combines evidence-based therapy with body-centered healing, so you can experience real, lasting change.
Online Therapy
Change is a significant source of stress in our lives. Major life changes, such as losing a loved one, moving, changing jobs, or starting a family, can lead to anxiety, loneliness, and feeling overwhelmed. Even positive transitions, like starting college, entering a new relationship, or getting married, can create stress and anxiety as we adjust to new roles and expectations. If you are experiencing stress, anxiety, or depression due to life changes or transitions, I can help.
Online Therapy
Take a quick survey to find therapists that match your needs.