The Couch Therapy
Psychotherapist,Our practice is here to support individuals, couples and families. We are accepting new clients in Allen, Colleyville & virtually in TX
Online Therapy
Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental condition that affects both children and adults. Symptoms of ADHD include inattention, impulsivity, and hyperactivity, often impacting daily life, school, and work performance. Understanding ADHD is crucial for early diagnosis, effective treatment, and long-term management.
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I utilize a combination of cognitive-behavioral therapy (CBT), mindfulness techniques, and person-centered therapy to help my clients develop healthy coping mechanisms and build resilience. I believe in empowering my clients to understand their emotions and make positive choices. I enjoy working with teens on navigating issues with friends & families as well as learning to navigate new intense emotions that arise in adolescence. I also love working with young adults transitioning to adulthood.
Online Therapy
My clients are people who are on a journey to understand themselves and their environments more clearly. I specialize in working with: people who are part of the LGBTQIA+ community, who identify as neurodivergent, who are living with chronic conditions, are experiencing life transitions, and those who experience symptoms from depression, anxiety, and other mood disorders. I also enjoy having conversations with clients about exploring gender identity and deconstructing from systems.
Online Therapy
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Whether it's the constant pressure to succeed, the fear of rejection, or the uncertainty of what tomorrow may bring, anxiety and Depression can quickly spiral out of control, leaving us feeling helpless and overwhelmed. This cycle of worry not only affects our mental well-being but also takes a toll on our physical health and relationships.I am deeply honored to walk alongside you on your journey towards healing and self discovery.
Online Therapy
Seeking counseling is an important decision. I want your counseling experience to be something that helps you live a more authentic, balanced life, with more resolution and more connection. I am committed to creating a safe, compassionate, non-judgmental space for you to find clarity, healing and empowerment. I help people who live with ADHD, anxiety, depression, trauma, and low self-esteem learn coping strategies and life skills to build their self-awareness, fulfillment, and resilience.
Online Therapy
I am passionate about working with the LGBTQQIA community. I have focused a significant amount of my schooling on working with LGBTQQIA couples and am extremely passionate about this area. I also focus on working preteens and teens that identify within the LGBTQQIA+ community.
Online Therapy
The focus of my practice has been working with adults and children with, anxiety, depression, grief, and trauma. I have also worked with school staff struggling with various problems either in their private life or related to being a public school educator.