Lindsey Harris
Licensed Professional Counselor, LPCHey, I’m Lindsey! I help moms & adults heal their relationship with food, body image & anxiety. Let’s navigate this together.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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I enjoy what I do and will walk with you on your journey of healing to find yourself, to help you find your purpose in life, and will never leave you behind. I work with all types of addiction, clients dealing with depression, Anxiety, anger problems, clients addicted to porn, sex, and have cheating behaviors, and clients dealing with personality disorders. My clients say that I am a good listener, I give good resources, and I bring things to light about themselves for personal growth.
Online Therapy
When clients begin therapy, many of them are searching for a space to fully express themselves and to process their struggles. My hope is that you find that here and begin to identify ways to move forward. I work with individuals ages 10 years old and up, and especially enjoy working with those who have experienced trauma and empowering them in the healing process. I believe in the healing power of being fully heard and fully accepted.
Online Therapy
My clients battle with a range of issues: identity, depression, anxiety, life transitions, communication, self-esteem, trauma, shame/guilt, personality. Clients describe me as a "direct" therapist, meaning, I am able to empathically tell them the truth or assist them in holding themselves accountable for what they are trying to change. A strong therapeutic relationship is the basis for treatment success; therefore, I strive to be my authentic self in forming therapeutic relationships.
Online Therapy
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My clients are usually involved in court cases, e.g. sex offense or child abuse allegations (true or false allegations), child custody evaluations (social studies), family law cases, immigration cases, including need for domestic violence or extreme hardship evaluations or Adam Walsh evaluations. I also do a limited amount of treatment of sex offenders and others with mental health needs in the Dallas/Fort Worth area. Our character is not defined by bad decisions made in our worst moments.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy