Tishna Rollo
Licensed Professional Counselor, LPCProviding compassionate and empowering therapy to help you work towards your personal growth goals.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Feeling overwhelmed with anxiety and depression but don't know where to start? Wanting to make connections with others but don't know how exactly? Having a strong desire to take better care of yourself and be more present in your own life? You are not alone in this and in our work together we will work on symptom management, discussing what healthy communication looks like and figuring out what good self-care looks like for you and how you can actively engage in it.
Online Therapy
Are you feeling overwhelmed and exhausted by worries and what-ifs? Are you done with tantrums and meltdowns? If you or your child are experiencing tears, tantrums, and sleepless nights, know that you’re not alone. Life can feel especially challenging when school gets tougher, friendships fade, and home becomes stressful. Imagine regaining confidence and flexibility. You might even wonder if ADHD, ASD, or OCD could be part of the picture. We can help you to learn, grow, and thrive together!
Online Therapy
Take a quick survey to find therapists that match your needs.