Quintessential Health
Clinical Psychologist, Psy.D.A core value of Quintessential Health is to provide treatment services to our clients in an exceptional, yet affordable manner.
Online Therapy
Every relationship comes with its fair share of issues. Navigating the complexities of life together is hard enough, but when you start to feel regularly distressed or hopeless, about your relationship, it may be time to seek professional help. No matter what your issues seem to stem from (disagreements about money, sex, stress, chronic illness, mental illness, infidelity, trust, emotional distance, parenting etc.), if you and your partner are arguing more frequently and experiencing feelings of resentment or contempt, it is likely that there are some underlying problems to address. Because many problems in relationships are a result of communication issues, a qualified mental health therapist can teach you to find new ways of talking to each other to help you find your way back to common ground. Reach out to one of TherapyDen’s relationship and marriage issues experts today.
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Do you find yourself constantly fighting with negative beliefs and critical thoughts playing through your head like a soundtrack? Trauma is often at the root of our depressive or anxious responses to the world. Some traumas are big and obvious, like a violent crime or a sudden loss, while others may look more like death by a thousand tiny cuts, the daily traumatic interactions of living with someone who was abusive, narcissistic, or neglectful.
Online Therapy
Does it feel hard to be honest with yourself and discuss sex with your partner? Maybe it feels uncomfortable, but you don't know how to communicate it. I know exactly what you are feeling! Our deepest desires or weakness can be hard to talk about, and I am here to help. Whether you are coming alone or with a partner, I am here for you. I focus on sex therapy and emotions behind our behaviors to explore core issues. Schedule your free consultation today!
Online Therapy
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Every person is a masterpiece, created with a purpose to do great things. Sometimes we feel lost, get overwhelmed with anxious thoughts, become sad, get angry, and feel worthless. Perhaps your tween or teen is struggling with focus, impulsive behaviors, or other behavioral issues. Does lack of motivation or struggles with decision making, get in the way of you setting or accomplishing goals? I provide therapy to teens, adults, and couples equipping them with tools to overcome life's challenges.
Online Therapy
I believe that everyone needs at least one person in their life that "breathes life" into that person. Just as we need air to breathe, we need affirmation, understanding & connection--especially when dealing with our most intimate issues. Before we can bare our souls, we must be able to trust someone. Learning to take that first step is the hardest, but I will be there to journey alongside you teaching you to trust yourself and encourage you to learn new tools to thrive again.
Online Therapy
Most of my clients are wanting to experience greater intimacy, safety, trust, and emotional connection. However, problems arise when major events, such as infidelity or trauma, undermine trust or our ability to connect. Most commonly, clients get caught by negative reciprocal patterns that keep them feeling stuck. I help clients to understand these patterns, have meaningful conversations in session, and regain the connection necessary to overcome past hurts.
Online Therapy