Eben Stiles
Licensed Master of Social Work, LMSWThe first step is often the hardest part of beginning therapy, and you already took it.
Online Therapy
Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental condition that affects both children and adults. Symptoms of ADHD include inattention, impulsivity, and hyperactivity, often impacting daily life, school, and work performance. Understanding ADHD is crucial for early diagnosis, effective treatment, and long-term management.
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Whether you’ve been in therapy before or it’s your first time, taking the steps to get started is the hardest part. Daily life can be challenging and stressful. Managing daily responsibilities, work, significant others/family/friends; on top of stress of anxiety, that sometimes comes out of no where, depression and/or relationship issues can feel impossible. Learning to balance it all seems out of reach, but it doesn't have to. I look forward to helping you take your life back.
Online Therapy
My approach is client-centered, compassionate, and integrative. I work to create a warm, non-judgmental environment where you feel safe and supported as we navigate your challenges. You are the expert in your own life, and my role is to collaborate with you, helping you tap into your strengths and insights to achieve your goals.
Online Therapy
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My clients and I work together to navigate through mental health challenges and transitions in life. I specialize in working with people with gender dysphoria and those in the process of transition. Furthermore, I help my clients navigate issues related to racial identity and minority experiences. I work with various relationship types and forms, non-monogamy included.
Online Therapy
I work from a collaborative, strengths-based, person-centered perspective and specialize in providing a safe, sex-positive space for individuals of all genders and sexual orientations. My style is warm, nonjudgemental, anti-oppressive, trauma-informed, and grounded in body liberation.
Online Therapy
Are you always a little bit afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you're feeling: the pounding chest, the shortness of breath, the feeling that the walls are closing in and you need out NOW. Attacks can be terrifying, and I don't want you to have to suffer them anymore. Holistic practices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back.