Matthew Syzdek
Psychologist, PHD, LP, MBAA boutique practice that gives each client the time and access they need to an affirming psychologist.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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I specialize in working with college students, young professionals, teachers, families, and individuals in life transitions. Perhaps you're experiencing a quarter or mid-life crisis, or another life transition that's created a time of uncertainty where life’s choices feel overwhelming. I also work with professionals and caregivers who are seeking balance, meaning, and a way to prevent burnout while staying connected to the work and relationships that matter most to them.
Online Therapy
I serve adults who are seeking to improve their mental health and overall well-being, using a person-centered approach. This means that you will have a safe space to be yourself without judgment. Together we will define and enhance your strengths to help you achieve healing and wellness. It takes courage to seek treatment and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Online Therapy
Have you hit a wall? Do you feel like everything you have tried isn't working? Sometimes we get so overwhelmed by our situation that it's hard to fathom any solution. My role is to be the neutral party that can objectively look at your struggle and help you develop the tools you need to reach a resolution. My ideal clients reflect on our discussions between sessions, engage in behavior change, have a sense of humor, and are willing to do the work.
Online Therapy
Take a quick survey to find therapists that match your needs.
I work best with clients that like to be educated and have tangible guidance and understanding of what they are going through and how to get better. Clients that want to do the work and have someone to support them as they go through the ups and downs of healing. I work with individual adults.
Online Therapy
People seeking improvement or understanding in their lives can almost always benefit from talking things through. Whether you want to explore childhood issues, heal from trauma, deal with work stress, address anxiety and depression symptoms, or something else, I can help you accomplish your goals. Having spent ten years in community mental health, I have worked with people from all walks of life, with all different needs, and feel comfortable talking with most people about most things.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy