Kristin Sanders
Clinical Social Worker , LCSW-SI love being able to join people on their healing journey and work with them to experience a fulfilling and meaningful life.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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Most of my clients are wanting to experience greater intimacy, safety, trust, and emotional connection. However, problems arise when major events, such as infidelity or trauma, undermine trust or our ability to connect. Most commonly, clients get caught by negative reciprocal patterns that keep them feeling stuck. I help clients to understand these patterns, have meaningful conversations in session, and regain the connection necessary to overcome past hurts.
Online Therapy
I work with adults who want to process their past for a better future, whether it's family issues or religious trauma or faith transition/deconstruction. You may have had toxic, narcissistic, or emotionally immature parents, or childhood emotional neglect. All religious beliefs and faith identities welcome. Processing your past can help you find more inner calm, so you can live a more joyful, authentic life.
Online Therapy
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I believe that everyone needs at least one person in their life that "breathes life" into that person. Just as we need air to breathe, we need affirmation, understanding & connection--especially when dealing with our most intimate issues. Before we can bare our souls, we must be able to trust someone. Learning to take that first step is the hardest, but I will be there to journey alongside you teaching you to trust yourself and encourage you to learn new tools to thrive again.
Online Therapy