Andrea Rose
Licensed Professional Counselor, MA, LPC, NCCI am a young adult, dog mom, and true crime enthusiast! I am trained in EMDR and have immediate availability.
Online Therapy
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
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Brent’s clients seek therapy to help them overcome trauma, manage anxiety and depression, process grief and loss, and navigate difficult life transitions. Brent also specializes in working with clients struggling with sexual identity development, sexual addiction and sexually compulsive behaviors, and relationship issues.Brent’s clients participate in guided exploration of formative life experiences as well as the complex interplay between thoughts, feelings, and behaviors to gain insight.
Online Therapy
My ideal clients are queer and allied individuals navigating their sexuality, relationship dynamics (including ENM and CNM), or exploring their kinks. I provide a supportive, nonjudgmental space where clients can process experiences, set goals, and work toward authentic fulfillment. I specialize in helping those whose paths don’t align with societal norms, focusing on self-care, healthy boundaries, and meaningful connections.
Online Therapy
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Do you often find yourself haunted by traumatic memories or overwhelmed by PTSD? Are you struggling with the invisible scars of birth trauma? I understand the weight of these experiences—the sleepless nights, the constant vigilance, the sense that you're trapped in a cycle of fear and pain. You don't have to endure this alone. I’m here to help you reclaim your life. With compassion and expertise, I will guide you through holistic practices that can alleviate your struggles.
Online Therapy
Things are not right. You grapple with profound sadness, nightmares, and a feeling of dread when contemplating these events. Despite attempts at improvement, your situation remains stagnant. Your social life is struggling and relationships are strenuous. It feels like no one understands and things just stay the same year after year. You have aspirations and goals for the future yet are uncertain about how to navigate past your history.
Online Therapy
Do you often feel disconnected from yourself or others? Do you find yourself putting your own needs last? Do you ever wonder if life could feel more fulfilling or joyful? In today's world, many people feel anxious, overwhelmed, and uncertain about how to balance their relationships, careers, and personal lives. Ignoring your own needs or neglecting self-care can have lasting effects on both your mental and physical well-being. I believe that living a better life shouldn't be this difficult.