Rebecca Heron
Psychologist, PhdI have experience with children, teens, adults, couples and families.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
Some days it's like you can't take another moment of it. The worries that make your heart pound. The sadness that makes you cry for no reason. The destructive patterns you return to , again and again. It feels like you're alone, and even if someone could understand, they might think worse of you. Let me help you get through it. Everyone has potential. Amazing potential, in fact. But life can make us forget that. I see therapy as a tool to find not only wellness, but also yourself, again.
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I provide individual counseling to those experiencing a mood disorder, anxiety, trauma, suicidal ideations, grief and other concerns. I work with client's battling with their mental health, family concerns, stress, relationships, self-esteem and those experiencing a life transition. I have experience working in crisis situations, as well as, inpatient and outpatient facilities. I work with adults (18+) and I am willing to provide a free consultation prior to the initial visit.
Online Therapy
You’re the kind of person who has always pushed forward, no matter what. On the outside, you’re accomplished, driven, and maybe even the one others turn to for support. But inside, there’s a weight—one you’ve carried for far too long. Maybe it’s the echoes of childhood trauma, painful relationships, or the deep wounds of sexual trauma. You’ve done your best to move on, but the past still lingers— you’re not broken, healing is possible; I look forward to helping you reclaim your future!
Online Therapy
I love working with passionate people who are ready to take their life up a notch. My ideal clients have an inkling in their heart of where they want to be, but may feel stuck where they are. Maybe they are in a dead end job or relationship right now, and feel like they have to lose weight or stop drinking before they can participate in life again. Maybe they are getting a spiritual upgrade through tremendous loss or despair. Maybe they just need someone to talk to that really cares.
Do you find yourself trapped in negative patterns or caught in the grip of self-judgment, unable to break free? You're not alone—together, we can start the gentle process of healing and recovery. It may feel impossible now, but I often think of this quote by Eleanor Roosevelt: "Do the thing you think you cannot do." By taking the step to reach out, you’re choosing to open the door to a space where you will be valued and supported. Does this resonate? Call me for a free 10 minute consultation.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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The Ryan Psychotherapy Group specializes in WOMEN'S MENTAL HEALTH AND WELL-BEING, COUPLES THERAPY, and TRAUMA. Life's demands can sometimes feel overwhelming, and it's easy to lose sight of your own needs in the midst of everything else. We'll work together to foster resilience, improve your mental well-being, and create lasting change so you can step into a life that reflects who you are and what you truly want.
Online Therapy
My clients vary from individuals and couples dealing with conflict, sexual issues, trauma, personality disorders, relationship concerns, shame, infidelity, divorce, parenting and codependency. Having the courage to navigate through feelings and learning what makes us who we are is transformational.
Online Therapy
My ideal client is someone seeking a supportive, affirming space to navigate life’s challenges. I specialize in working with LGBTQIA+ individuals, those exploring identity, relationships, and personal growth, as well as anyone facing transitions, anxiety, or communication struggles. Whether you feel stuck, overwhelmed, or just need a place to be truly heard, I tailor therapy to your needs, helping you build confidence, self-awareness, and meaningful connections.
Online Therapy
As a proud ally and member of the queer community, I specialize in therapy for diverse individuals and relationships. Whether you're queer, transgender, non-binary, or exploring open, non-monogamous, or sex-positive/kink dynamics, my practice is a safe, affirming space. I'm dedicated to supporting clients from all backgrounds on their unique journeys toward healing and self-discovery.
Online Therapy
Anxiety is tiring. It is always there, nagging “What if..., What if...? You want to feel at peace – to breathe in and out, have space, and not feel pressured. Anxiety hijacks your thoughts and squeezes the space out. Things get tight. Time is short, money is short, and relationships are at risk. We will work together to understand your anxiety better. You can’t know it when you run away from it, or it runs you. We will help you get back in control, feel at peace, and enjoy your life.
Online Therapy
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You're struggling to find your footing, held back by the weight of traumatic experiences or just trying to navigate the day riddled with anxiety or unrelenting sadness. You can remember a time when life didn't seem so heavy but wonder if it's possible to return to that place. You are surrounded by others who are unaware of the depth of your suffering, and you work hard not to burden them with your problems. You bury yourself in distractions just to experience momentary relief.
Online Therapy
Do you have a narcissistic parent or partner? Are you always trying to please them, but never quite feeling good enough? Do you feel easily overwhelmed, sensitive, or the need to be perfect? If so, you're not alone. I specialize in narcissistic abuse recovery, highly sensitive people, and perfectionism/overthinking. Navigating these types of relationships can be difficult, but with self-compassion, healthy boundaries, and support, you can reclaim your self-worth and find healing.
Online Therapy
I am passionate about working with Adults struggling with Anxiety, Grief, and Trauma. I am a neurodiversity-affirming therapist, LGBTQ+ friendly, and an advocate for these populations. My clients benefit from a variety of approaches that are tailored to their needs. Together, we will find the best approach to help you, and I will be here to guide and support you during this journey.
Online Therapy
My ideal client values progress, real indicators of healing day by day, collaboration, is confident about their experience and is ready for a nonjudgmental ear. I see people who have anxiety, depression, loss, trauma, confusion, relational difficulty, parents who need support with their children, couples, individuals, families and teens.
Online Therapy
Many clients come to me having tried traditional talk therapy unsuccessfully, seeking support with relationship issues, mood and anxiety concerns, grief, chronic pain, and trauma (including trauma related to unresolved childhood issues and damaging relationships). My trauma-informed, body-centered relational approach allows you to explore how you may be clinging to traumatic memories, to confront fear and self-doubt, to integrate disowned parts of yourself, and to release what is limiting you.
Online Therapy
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My focus extends to substance abuse, chronic illness, life transitions, LGBTQIA experiences, trauma, fertility, and maternal mental health. Healing is a collaborative process, where together we’ll turn your vulnerability into resilience, and your pain into growth. With an approach customized to your individual needs, you can overcome trauma. As a Certified Trauma Professional with certifications in Trauma-Conscious Yoga and Yoga Teacher Training, I bring a unique blend of skills to my practice.
Online Therapy
I am dedicated to working with children, teens, and adult woman – seeking a deeper connection with their bodies and nervous systems. Many come to me feeling stuck or burdened by shame, eager to heal from past traumatic experiences. Whether you’re overwhelmed by life transitions or seeking to reclaim your vitality, I am here to support you. Together, we will explore healthy boundaries that foster a deeper connection with yourself and others, empowering you to lead a more authentic life.
Online Therapy
I work with people from all walks of life dealing with trauma, anxiety, grief, and relationship drama. Whether you’re ready to heal, grow, or finally break through the stuff that’s holding you back, I’m here to help. Together, we’ll create a safe, no-judgment space to talk it out, build resilience, and find real, practical ways to cope and thrive. I’m all about helping you heal, grow, and level up in life—because you deserve to feel like your best self!
Online Therapy
Feeling hopeless for the state of the world? Current events have left so many of us feeling hopeless and powerless about the future and how it will affect not only us but those we love as well. Regardless of what anyone tells you, you matter and have value no matter how you choose to identify and express yourself. You are valid and so is your pain and frustration. If nothing else, you deserve to work through whatever you want in a non-judgmental environment.
Online Therapy