Blog: Mood and Feelings
A Beginners Guide to Therapy. Part 1: How to find a therapist
Jeff Guenther, MS, LPC on Sep 10, 2018 in Mood and Feelings
Don’t fear! I am here to help guide you in your search for a perfect, or maybe good enough, therapist.
Accept Negative Thoughts and Emotions – Ick!
Dr. Kevin Hyde, Psy.D. on May 28, 2018 in Mood and Feelings
Dr. Kevin Hyde explores the power of Acceptance and Commitment Therapy (ACT) while also sharing his personal experience with it in grad school.