Alexandra Chevrier (She/Her)

My use of EFT helps my clients be able to identify and validate their emotions and their partner's emotions. Emotions are feedback, like the oil light in your car, they are meant to tell us that something is happening that needs our attention. When you are able to name, communicate, and freely feel your emotions, rather than suppress them, it can be empowering and clarifying. Furthermore, emotional intelligence can help deepen intimacy, connection, and meaningful vulnerability in relationships.

One of my passions is working with couples. My educational background was specifically designed to focus on relational impact. So much of our quality of life is influenced by the quality of our relationships. It is easy to fall into maladaptive ways of communicating that cause us to feel disconnected. In sessions, my clients practice communicating, repairing, and connecting so that they can create more effective patterns of communication.

My therapeutic approach is strengths-based, which means that I believe that my clients are capable of achieving their desired changes and that they know themselves best. When it comes to how my clients approach their goals, it is 100% a collaborative process. This approach also means that I am primarily interested in, and focused on, what my clients want and determining what is the most effective way to achieve their therapeutic goals.

My use of EFT helps my clients be able to identify and validate their emotions and their partner's emotions. Emotions are feedback, like the oil light in your car, they are meant to tell us that something is happening that needs our attention. When you are able to name, communicate, and freely feel your emotions, rather than suppress them, it can be empowering and clarifying. Furthermore, emotional intelligence can help deepen intimacy, connection, and meaningful vulnerability in relationships.

My passion is working with the military community and first responders. These communities come with unique stressors on the individuals and their families. Additionally, it is often hard to find proper support. Due to a personal understanding of these communities, I hope to provide a safe place to those who belong to these communities and need care.