Anna Consla (she/her)

Psy.D.
Accepting Clients

If you have experienced trauma, my wish is for you to feel seen, understood, and believed. I specialize in therapy for PTSD/C-PTSD and DID.

Psychologist in Long Beach, CA

Services

About My Clients

After traumatic experiences, you may wonder if you will ever feel the same again. I'm here to help. You may feel lost, or confused about who you are. Perhaps you feel as though you’re no longer in the driver’s seat of your life, and are instead watching it from a distance. You might find it difficult to connect with others, and be wary about who you can trust. You may feel overwhelmed by emotions, or detached and numb. In therapy, we will help you rediscover who you are.

My Background and Approach

I specialize in the treatment of Posttraumatic Stress Disorder (PTSD), Complex Posttraumatic Stress Disorder (C-PTSD), Dissociative Identity Disorder (DID), and Other Specified Dissociative Disorder (OSDD). I provide individual psychotherapy sessions to adults (18+) who wish to work through the impact that stressful experiences, interpersonal injury, and trauma have had on their lives, including those with histories of chronic, complex trauma, childhood trauma, and current dissociative symptoms. I work with those who wish to gain a deeper understanding of their current identity, and heal wounds, old and new. My stance is warm and heartful, and I take an integrative approach to treatment to flexibly meet each person’s unique needs.

My Personal Beliefs and Interests

Throughout our work together, you’ll gain a deeper understanding of yourself, and shift what is keeping you stuck in a place of suffering. You’ll learn how to feel more grounded, embody your most authentic self, and feel safe in loving relationships. You’ll find increased freedom to move about the world with ease and confidence. You’ll practice being kinder to yourself, and grow the belief that you are truly deserving of that kindness. We will move through the healing process at a pace that feels safe, comfortable, and respectful to you. We will only talk about what you feel ready to discuss, and your boundaries and limits will always be honored.

I offer online counseling in the following states:

At A Glance

  • Experience: 11 years of practice
  • Languages: English

Info

Email Anna
3620 Long Beach Blvd.
Long Beach, CA 90807

Reach out to Anna