Ashley Canas (she/her)

Hi :) Welcome to Be Yourself, Therapy (BYT). BYT, is a place where you can be yourself; whatever way that may be. Acceptance and respect ar

Licensed Marriage & Family Therapist in California

About My Clients

My ideal client is someone who wants to learn more about themselves as a whole. Ideally, it is someone who is struggling with issues related to depression, anxiety, trauma and/or, (but not limited to) LGBTQIA+ community. Additionally, this client is ready to gain insight and understanding of who they are and how their environment impacts their everyday life. My ideal clients is from various walks of life as there is no discrimination and acceptance is always key.

My Background and Approach

I have a background in working with young children, teens, young adults, as well as older adults. I primarily focus in working with anxiety and depression, but I am also knowledgeable in the context of trauma. Additionally, I am knowledgeable about how all these things can combine together to make life difficulty.

My Personal Beliefs and Interests

My personal beliefs are that everyone is equal no matter where you come from. I believe that we can all achieve greatness based on our own definition greatness, and not the definition of society. I believe you are the expert of yourself in therapy and outside of it. P.S. I also love to read books!

Insurance Plans Accepted
  • Lyra Health
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 10 years of practice
  • Languages: English, Español
  • Rate: $100 - 150/session

Reach out to Ashley