Services
About My Clients
Perhaps you're feeling anxious or unsure about the future of a relationship, job, or life decision. You could be noticing a pattern of behaviors that keep getting in the way of your dream job, education, or building fulfilling relationships. My clients have decided that therapy with a licensed professional is a perfect place to start or return to.
My Background and Approach
They’re a few versions of a popular quote “pain travels through families until someone is ready to feel it”. That’s what my clients are doing in their work. Therapy is an opportunity to change generational patterns and heal from the wounds that no longer serve you. The work you do in therapy is your investment in yourself as you grow from the past and shape your present and future. My approach is to be a support in this journey. Therapy is starting where you're at. Therapy is a process of growth, reflection, and self-discovery. Therapy is not a quick fix, advice, or one-size-fits-all. My approach to therapy is partnering with you to unpack, build skills, and find the answers within yourself to reach your goals.