Life Challenges
Relationships
Trauma and Healing
Therapy Methods
Body and Mind
Hi, I'm Lisa! I have many years of experience specializing in trauma work, looking forward to meeting you!
Licensed Professional Counselor in Arizona
My ideal client is interested in getting to the root of what is causing their unpleasant symptoms.
I use EMDR and ART to help people process trauma and learn how to live happier and more fulfilling lives. I have been in the field for close to 15 years and have lots of valuable experience to bring to the therapeutic relationship.
LGBTQ identified, racial justice ally, social justice minded
The ultimate goal is to integrate parts of self that are engaging in outdated defensive action systems to leave you feeling more in control of your present situation.
The word “trauma” can apply to any deeply distressing or disturbing experience. Common symptoms that people report when they’ve experienced difficult life events are depression, anxiety, irritability, concentration problems, sleep problems, feeling emotionally overwhelmed or emotionally numb, feeling shame or worthlessness, not trusting others or themselves, feeling as though their surroundings are surreal or that they are disconnected from their bodies in some way.
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See website for more details lifejourneytherapy.com
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