Services
About My Clients
As a Licensed Marriage and Family Therapist (LMFT) and a certified practitioner of Emotionally Focused Therapy (EFT), I'm deeply passionate about helping individuals, couples, and families navigate life's twists and turns. Think of me as your compassionate guide on your journey toward emotional growth, healthier relationships, and a happier, more fulfilling life. I believe in the power of connection, and I'm here to help you discover your emotional strengths and build meaningful connections wit
My Background and Approach
Seeking counseling in Spokane an be difficult. I want to reassure you that I am here for you. I'd love to tell you a bit about my background and approach to Emotionally Focused Therapy (EFT) for couples and individuals. First and foremost, I'm a firm believer in the power of human connection and emotional well-being, and that belief has driven my journey into EFT. My background is rooted in psychology, and I've got a master's degree in Marriage and Family Therapy under my belt. Over the years, I've had the privilege of working with various therapeutic approaches, but EFT really struck a chord with me. It felt like the missing puzzle piece in understanding and nurturing emotional connections. Now, as a certified EFT therapist, I've invested a lot of time and effort to make sure I'm well-equipped to help couples and individuals. That certification is my badge of dedication to this approach and to you, my clients.
My Personal Beliefs and Interests
When it comes to couples, I like to think of EFT as a journey toward rediscovering and strengthening emotional bonds. Here's what you can expect: Attachment Matters: We'll dive into attachment theory because it's the foundation of EFT. Understanding how you and your partner attach emotionally can be a game-changer in your relationship. Feelings Are Our North Star: Emotions are our compass here. We'll dig deep to help you both express what you're really feeling and needing. Changing Through Experience: Ever heard of the saying "actions speak louder than words"? We'll put that into practice by creating new emotional experiences together, ones that foster trust and connection. Let's Talk: Communication is key, and I'll help you develop those much-needed communication skills to express yourselves more effectively. Healing Together: EFT is all about repairing the hurts and building trust. We'll work on healing past wounds so you can move forward with a stronger bond.