Services
About My Clients
Do you sometimes feel like anxiety, depression, or stress from ADHD or PTSD is holding you back from living the life you want? These challenges can be overwhelming, whether it’s constant worry, feeling stuck, or struggling to focus. My goal is to provide you with tools that can help you feel more in control and better equipped to handle the ups and downs of life. Together, we’ll work on strategies that fit your unique needs, helping you move toward greater well-being.
My Background and Approach
As a first-generation Mexican American, I bring a deep understanding of the unique challenges faced by individuals navigating multiple cultural identities. My approach is grounded in empathy, cultural sensitivity, and evidence-based practices. I work with clients to create personalized strategies that address anxiety, depression, ADHD, and PTSD, focusing on practical solutions that empower them to take control of their mental health. I strive to provide a supportive and non-judgmental space where clients feel understood and equipped to face their challenges with confidence.