Services
About My Clients
I have profound experience working with adult survivors of child abuse, PTSD, life transitions, depression, anxiety, and couples. Do you feel weighed down by the trauma you have experienced? Or do you feel the anxiety has become so overwhelming you just do not know what to do anymore. Maybe you can't seem to love yourself. I can help by providing you with tools and a better understanding of yourself to start living a happier and healthier life.
My Background and Approach
We will start by working on learning tools and coping skills in order to start feeling instant relief. I am a firm believer that the past has a direct correlation with what you are experiencing today. I will often do inner child work with you in order to work towards healing. I often provide you with psychoeducation in order to help you to understand yourself better because knowledge is power and the gateway to change. I also may point out things about yourself that you may not notice as another way to cultivate a happier life. We will work on finding the root cause of what is affecting your mental health in order to work towards healing which in turn will create long lasting change.
My Personal Beliefs and Interests
Although I have not walked in your shoes, being a survivor of child abuse myself, I know how difficult and exhausting the healing jonurney can be. I would be honored to help you with your mental health journey. If you are ready to start working towards the life you've always wanted, send me an email, give me a call, or visit my website to set up an appointment or a free 15 minute consulation.