Services
About My Clients
Do you have the desire to start your mental health journey but are unsure where to start? Do you feel that you lack the tools or skills to accomplish your goals and satisfy your needs? My passion is helping people learn to navigate their lives, develop their sense of identity, and increase their self-esteem while doing so. My work is based on building honest and genuine connections with clients to ensure that I am creating a safe space for them to share their lives with someone they trust.
My Background and Approach
I graduated with my Master's in Counseling and Development with a concentration in clinical mental health counseling in 2023. I work with teens, adults, and marginalized populations including the LGBTQ+ community and those who have been outcast due to mental health concerns. I work with clients using an eclectic approach of cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), multicultural counseling, , and several others. I use these approaches to help clients struggling with anxiety, depression, ADHD, relationship issues, identity issues, and many more. Everyone who comes into the session is a unique person, so I believe in providing an individualized approach that works best for them. Therapy is a collaborative process with both the client and counselor being equally involved. It is my goal to be transparent and genuine with every client I see so that true, honest connections can occur to facilitate a healthy and empathetic therapeutic relationship.